How many calories in

Original Glazed Doughnuts

  • 0
  • 1.5
  • 41

190 calories

Original Glazed Doughnuts

Recommendation:
Try one doughnut (forty nine g) with the meal replacement to lose weight quickly.

Best diets with Original Glazed Doughnuts

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 190
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 doughnut (49g)

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Original Glazed Doughnuts

Ingredients

Enriched bleached wheat flour (contains bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, vegetable shortening (palm oil, cottonseed oil, partially hydrogenated soybean oil, hydrogenated cottonseed oil and or hydrogenated soybean oil), water, sugar, gluten, soy flour, egg yolks, yeast, nonfat milk, yeast nutrients (calcium sulfate, ammonium sulfate), dough conditioners (calcium dioxide, monocalcium and dicalcium phosphate, diammonium phosphate, sodium stearoyl-2-lactylate, whey, corn starch, ascorbic acid, sodium bicarbonate, calcium carbonate), salt, mono and diglycerides, ethoxylated mono- and diglycerides, lecithin, calcium propionate (preservative), cellulose gum, malted barley flour, natural and artificial flavors, enzymes, citric acid and BHT (to help protect flavor).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Original Glazed Doughnuts?
Yes, you can if you eat no more than seven servings.

What's bad in Original Glazed Doughnuts?
Nothing. Original Glazed Doughnuts contains only good nutrients.

What is one serving of Original Glazed Doughnuts?
Serving size of Original Glazed Doughnuts is one doughnut (49g).

What good ingredients are in Original Glazed Doughnuts?
Original Glazed Doughnuts ingredients: cholesterol, sodium.

What’s Original Glazed Doughnuts?
Ingredients list: Enriched bleached wheat flour (contains bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, vegetable shortening (palm oil, cottonseed oil, partially hydrogenated soybean oil, hydrogenated cottonseed oil and or hydrogenated soybean oil), water, sugar, gluten, soy flour, egg yolks, yeast, nonfat milk, yeast nutrients (calcium sulfate, ammonium sulfate), dough conditioners (calcium dioxide, monocalcium and dicalcium phosphate, diammonium phosphate, sodium stearoyl-2-lactylate, whey, corn starch, ascorbic acid, sodium bicarbonate, calcium carbonate), salt, mono and diglycerides, ethoxylated mono- and diglycerides, lecithin, calcium propionate (preservative), cellulose gum, malted barley flour, natural and artificial flavors, enzymes, citric acid and BHT (to help protect flavor).

How many sugar contains in one serving of Original Glazed Doughnuts?
1 doughnut (49g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Glazed Doughnuts?
You can get 11% of your DV from one serving of Original Glazed Doughnuts.

Conclusion:

Original Glazed Doughnuts is a good source of sodium, cholesterol. Product has 190 calories (one hundred calories from fat), 2 grams of protein, 21 g of carbohydrates and 11 g of fat. Be careful — product has a 100 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Croissant, Cheese
Angel Food Loaf
Chocolate Chip Crumb Loaf Cake

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