How many calories in

Powdered Mini Donuts

  • 0
  • 1.5
  • 45

220 calories

Powdered Mini Donuts

Recommendation:
Combine 4 donuts (fifty six g) and a whey protein shake to burn fat quickly.

Best diets with Powdered Mini Donuts

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 220
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 donuts (56g)

Nutrition per serving DV
Protein 2g 4%
Calories 220 cal 13%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.21g 9%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Powdered Mini Donuts

Ingredients

Enriched wheat flour [flour, ferrous sulfate (iron), "b" vitamins (niacin, thiamine mononitrate (b1), riboflavin (b2), folic acid)], water, palm shortening, dextrose, sugar, modified corn starch, soybean oil, egg yolks. Contains 2 % or less of: glycerine, nonfat milk, soy flour, leavenings (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), partially hydrogenated soybean and cottonseed oil, titanium dioxide (color), salt, natural and artificial flavors, wheat starch, mono and diglycerides, tapioca dextrin, corn dextrin, guar gum, modified wheat starch, karaya gum, enzymes, calcium sulfate, potassium sorbate and sodium propionate (to retain freshness), soy lecithin, sorbic acid, extracts of annatto and turmeric (color), cellulose gum, citric acid. Contains wheat, egg, milk and soy.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Powdered Mini Donuts?
We don't know anything bad about it.

What’s Powdered Mini Donuts?
Powdered Mini Donuts contains: Enriched wheat flour flour, ferrous sulfate (iron), "b" vitamins (niacin, thiamine mononitrate (b1), riboflavin (b two), folic acid), water, palm shortening, dextrose, sugar, modified corn starch, soybean oil, egg yolks. Contains two % or less of: glycerine, nonfat milk, soy flour, leavenings (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), partially hydrogenated soybean and cottonseed oil, titanium dioxide (color), salt, natural and artificial flavors, wheat starch, mono and diglycerides, tapioca dextrin, corn dextrin, guar gum, modified wheat starch, karaya gum, enzymes, calcium sulfate, potassium sorbate and sodium propionate (to retain freshness), soy lecithin, sorbic acid, extracts of annatto and turmeric (color), cellulose gum, citric acid. Contains wheat, egg, milk and soy.

What is one serving size of Powdered Mini Donuts?
Serving of Powdered Mini Donuts is four donuts (fifty six g).

What good ingredients are in Powdered Mini Donuts?
Powdered Mini Donuts contains cholesterol.

Can I burn fat with Powdered Mini Donuts?
Of course, it's possible if you consume no more than six serving sizes.

How many sugar contains in one serving of Powdered Mini Donuts?
4 donuts (56g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Powdered Mini Donuts?
You can get 13% of your DV from one serving of Powdered Mini Donuts.

Conclusion:

Powdered Mini Donuts is a good source of cholesterol. Powdered Mini Donuts has 220 calories (100 calories from fat), two grams of protein, 29 grams of carbohydrates and 11 g of fat. Warning: Powdered Mini Donuts has a one hundred calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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