How many calories in

Mini Crunch Donuts

  • 0
  • 1.5
  • 54

210 calories

Mini Crunch Donuts

Recommendation:
Try 3 donuts (fifty g) and the whey protein shake to burn belly fat faster.

Best diets with Mini Crunch Donuts

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 donuts (50g)

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.22g 10%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Mini Crunch Donuts

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (Vitamin B2), folic acid), sugar, water, cottonseed and/or palm and/or soybean oils, high fructose corn syrup, coconut, wheat bran. Contains 2% or less of each of the following: Dextrose, eggs, nonfat dry milk, glycerin, wheat germ, brown sugar, soy flour, corn syrup, modified wheat and/or corn starch, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate and sodium propionate and sodium benzoate and methyl and propyl parabens and calcium propionate), emulsifiers (mono- and diglycerides, soy lecithin), tapioca starch, wheat starch, salt, whey, cellulose gum, guar gum, karaya gum, nutmeg, agar gum, natural and artificial flavor, colors (annatto extract, turmeric, paprika, titanium dioxide).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin B one), riboflavin (Vitamin B two), folic acid), sugar, water, cottonseed and/or palm and/or soybean oils, high fructose corn syrup, coconut, wheat bran. Contains two % or less of each of the following: Dextrose, eggs, nonfat dry milk, glycerin, wheat germ, brown sugar, soy flour, corn syrup, modified wheat and/or corn starch, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate and sodium propionate and sodium benzoate and methyl and propyl parabens and calcium propionate), emulsifiers (mono- and diglycerides, soy lecithin), tapioca starch, wheat starch, salt, whey, cellulose gum, guar gum, karaya gum, nutmeg, agar gum, natural and artificial flavor, colors (annatto extract, turmeric, paprika, titanium dioxide).

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes.

What's bad in Mini Crunch Donuts?
Nothing.

Any good ingredients are in Mini Crunch Donuts?
Mini Crunch Donuts contains cholesterol.

What is one serving ?
Serving of Mini Crunch Donuts is three donuts (50g).

How many sugar contains in one serving of Mini Crunch Donuts?
3 donuts (50g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Crunch Donuts?
You can get 12% of your DV from one serving of Mini Crunch Donuts.

Conclusion:

Mini Crunch Donuts is a good source of cholesterol. Product has two hundreds ten calories (90 calories from fat), three grams of protein, 28 grams of carbs and ten g of fat. Be careful — Mini Crunch Donuts has a 90 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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