How many calories in

Squash, Banana

  • 0
  • 5
  • 63

20 calories

Squash, Banana

Recommendation:
We recommend to try Squash, Banana one / two cup with the whey protein shake to lose weight.

Best diets with Squash, Banana

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Banana

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Squash, Banana is one /2 cup.

What is bad in Squash, Banana?
We don't know anything bad about it. Squash, Banana contains only good ingredients such as: iron, vitamin C, saturated fat, cholesterol, sodium, added sugars, sugars.

Any good ingredients are in Squash, Banana?
Squash, Banana ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is in Squash, Banana?
Squash, Banana contains: Squash

Can I lose weight with Squash, Banana?
Yes, it's possible if you eat no more than twenty serving sizes a day.

How many sugar contains in one serving of Squash, Banana?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Banana?
You can get 1% of your DV from one serving of Squash, Banana.

Conclusion:

Squash, Banana is a good source of saturated fat, vitamin C, sugars, added sugars, iron, sodium, cholesterol. Squash, Banana has 20 calories, one grams of protein, 4 grams of carbohydrates and zero fat. It has zero calories from fat. If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Squash, Baby, Green, Zucchini / Courgette
Squash, Sunburst, Yellow
All Natural Asparagus Spears

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