How many calories in

Donettes, Glazed Mini Donuts

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  • 51

210 calories

Donettes, Glazed Mini Donuts

Recommendation:
Try it with a whey protein to lose weight.

Best diets with Donettes, Glazed Mini

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 Donuts (53g)

Nutrition per serving DV
Protein 2g 4%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.18g 8%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Donettes, Glazed Mini

Ingredients

Sugar, water, enriched wheat flour [ferrous sulfate (iron), 'b' vitamins (niacin, thiamine mononitrate (b1), riboflavin (b2), folic acid)], non-fat milk, soy flour, leavenings (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), egg yolks, soybean oil, salt, dextrose, modified wheat starch, monoglycerides, tapioca dextrin, corn dextrin, guar gum, karaya gum, natural and artificial flavor, potassium sorbate, sorbic acid and sodium propionate (to retain freshness), extracts of annatto and turmeric (color), soy lecithin, enzymes, cellulose gum, palm shortening, contains 2% or less of: glycerine, wheat starch, palm oil, corn starch, calcium sulfate, caramel color, agar, citric acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than seven servings per day.

What is one serving ?
One serving size of Donettes, Glazed Mini Donuts is three Donuts (fifty three g).

What is bad in Donettes, Glazed Mini Donuts?
Nothing. Donettes, Glazed Mini contains only good ingredients.

What good ingredients are in Donettes, Glazed Mini Donuts?
Donettes, Glazed Mini Donuts ingredients: cholesterol.

What is in Donettes, Glazed Mini Donuts?
Ingredients list: sugar, water, enriched wheat flour ferrous sulfate (iron), 'b' vitamins (niacin, thiamine mononitrate (b one), riboflavin (b two), folic acid), non-fat milk, soy flour, leavenings (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), egg yolks, soybean oil, salt, dextrose, modified wheat starch, monoglycerides, tapioca dextrin, corn dextrin, guar gum, karaya gum, natural and artificial flavor, potassium sorbate, sorbic acid and sodium propionate (to retain freshness), extracts of annatto and turmeric (color), soy lecithin, enzymes, cellulose gum, palm shortening, contains 2% or less of: glycerine, wheat starch, palm oil, corn starch, calcium sulfate, caramel color, agar, citric acid.

How many sugar contains in one serving of Donettes, Glazed Mini Donuts?
3 Donuts (53g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Donettes, Glazed Mini Donuts?
You can get 12% of your DV from one serving of Donettes, Glazed Mini Donuts.

Conclusion:

Donettes, Glazed Mini Donuts is a good source of cholesterol. It has two hundreds ten calories (90 calories from fat), two g of protein, thirty grams of carbohydrates and ten grams of fat. Warning: it has a ninety calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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