How many calories in

Doughnut Holes, Original Glazed

  • 0
  • 2
  • 65

200 calories

Doughnut Holes, Original Glazed

Recommendation:
Try Doughnut Holes, Original Glazed with the whey protein to burn fat faster.

Best diets with Doughnut Holes, Original

Calories from fat: 100 (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 200
  • - Calories from fat: 100 cal

Nutrition Facts

One Serving size: 5 donuts

Nutrition per serving DV
Calories 200 cal 12%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Total Carbohydrate 24g 10%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.75g 3%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Doughnut Holes, Original

Ingredients

Enriched Bleached Wheat Flour (Contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil), Water, Sugar, Soy Flour, Egg Yolks, Vital Wheat Gluten, Yeast, Nonfat Milk, Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (Calcium Dioxide, Monocalcium and Dicalcium Phosphate, Diammonium Phosphate, Sodium Stearoyl-2-Lactylate, Whey, Starch, Ascorbic Acid, Sodium Bicarbonate, Calcium Carbonate), Salt, Mono- and Diglycerides, Ethoxylated Mono- and Diglycerides, Lecithin, Calcium Propionate (Preservative), Cellulose Gum, Malted Barley Flour, Natural and Artificial Flavors, Enzymes, Sodium Caseinate, Corn Maltodextrin, Corn Syrup Solids and BHT (to Help Protect Flavor). Glaze Contains: Sugar, Water, Corn Starch, Calcium Carbonate, Calcium Sulfate, Agar, Dextrose, Locust Bean Gum, Disodium Phosphate, Sorbitan Monostearate, Mono- and Diglycerides, Artificial Flavor, and Salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Doughnut Holes, Original Glazed?
Of course, you can if you consume no more than 7 serving sizes a day.

What good ingredients are in Doughnut Holes, Original Glazed?
Doughnut Holes, Original Glazed contains cholesterol, sodium.

What is one serving ?
One serving of Doughnut Holes, Original Glazed is five donuts.

What is inside Doughnut Holes, Original Glazed?
Ingredients: Enriched Bleached Wheat Flour (Contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil), Water, Sugar, Soy Flour, Egg Yolks, Vital Wheat Gluten, Yeast, Nonfat Milk, Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (Calcium Dioxide, Monocalcium and Dicalcium Phosphate, Diammonium Phosphate, Sodium Stearoyl-2-Lactylate, Whey, Starch, Ascorbic Acid, Sodium Bicarbonate, Calcium Carbonate), Salt, Mono- and Diglycerides, Ethoxylated Mono- and Diglycerides, Lecithin, Calcium Propionate (Preservative), Cellulose Gum, Malted Barley Flour, Natural and Artificial Flavors, Enzymes, Sodium Caseinate, Corn Maltodextrin, Corn Syrup Solids and BHT (to Help Protect Flavor). Glaze Contains: Sugar, Water, Corn Starch, Calcium Carbonate, Calcium Sulfate, Agar, Dextrose, Locust Bean Gum, Disodium Phosphate, Sorbitan Monostearate, Mono- and Diglycerides, Artificial Flavor, and Salt.

What is bad in Doughnut Holes, Original Glazed?
We don't know anything bad about it.

How many sugar contains in one serving of Doughnut Holes, Original Glazed?
5 donuts contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Doughnut Holes, Original Glazed?
You can get 12% of your DV from one serving of Doughnut Holes, Original Glazed.

Conclusion:

Doughnut Holes, Original Glazed is a good source of sodium, cholesterol. Product has 200 calories (100 calories from fat), zero protein, twenty four g of carbohydrates and 11 grams of fat. Be careful — it has a 100 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Honey Buns
Lemon Cooler Cake
Frosted Strawberry Toaster Pastries

Comments:

Leave a Reply

Your email address will not be published.