How many calories in

All Natural Asparagus Spears

  • 0
  • 5
  • 130

20 calories

All Natural Asparagus Spears

Recommendation:
Try All Natural Asparagus Spears and the protein to lose weight.

Best diets with All Natural Asparagus

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 130
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5 spears (80 g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with All Natural Asparagus

Ingredients

Asparagus

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What’s All Natural Asparagus Spears?
All Natural Asparagus Spears contains: Asparagus

Any good ingredients are in All Natural Asparagus Spears?
All Natural Asparagus Spears contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is bad in All Natural Asparagus Spears?
Nothing.

What is one serving size?
One serving of All Natural Asparagus Spears is 5 spears (eighty g).

Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes per day.

How many sugar contains in one serving of All Natural Asparagus Spears?
5 spears (80 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of All Natural Asparagus Spears?
You can get 1% of your DV from one serving of All Natural Asparagus Spears.

Conclusion:

All Natural Asparagus Spears is a good source of sugars, cholesterol, added sugars, saturated fat, vitamin C, sodium. Product has 20 calories, 2 grams of protein, 3 grams of carbohydrates and NO fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Asparagus Spears,Fresh Frozen Vegetables
Squash, Baby, Green, Zucchini / Courgette
Yellow Squash

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