How many calories in

Sponge Cake

  • 0
  • 2
  • 61

160 calories

Sponge Cake

Recommendation:
Combine it with the protein shake to lose weight.

Best diets with Sponge Cake

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 shells (47g)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.42g 18%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Sponge Cake

Ingredients

Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole eggs, egg whites, egg yolks, water, contains less than 2% of each of the following: baking powder (sodium bicarbonate, food starch, calcium sulphate, calcium phosphate), cellulose gum, colored with annatto extract and turmeric, lecithin, natural and artificial flavor (dextrose, corn starch, sucralose), salt, sodium propionate (preservative), vegetable oil (palm and/or soybean).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole eggs, egg whites, egg yolks, water, contains less than two % of each of the following: baking powder (sodium bicarbonate, food starch, calcium sulphate, calcium phosphate), cellulose gum, colored with annatto extract and turmeric, lecithin, natural and artificial flavor (dextrose, corn starch, sucralose), salt, sodium propionate (preservative), vegetable oil (palm and/or soybean).

What good ingredients are in Sponge Cake?
Sponge Cake ingredients: saturated fat.

What's bad in Sponge Cake?
We don't know anything bad about it.

What is one serving size of Sponge Cake?
Serving size of Sponge Cake is two shells (forty seven g).

Can I burn fat with Sponge Cake?
Of course, it's possible if you eat no more than 9 servings.

How many sugar contains in one serving of Sponge Cake?
2 shells (47g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Sponge Cake?
You can get 9% of your DV from one serving of Sponge Cake.

Conclusion:

Sponge Cake is a good source of saturated fat. Product has 160 calories (ten calories from fat), two g of protein, thirty four grams of carbs and 1 g of fat. Warning: Sponge Cake has a ten calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Wildlicious, Frosted Wild Cherry Flavored, Baked With Real Fruit, Toaster Pastries
Cinnamon Rolls, Reduced Fat, with Icing
Original Glazed Doughnuts

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