How many calories in

Crispy Cake Rusk

  • 0
  • 2
  • 54

150 calories

Crispy Cake Rusk

Recommendation:
We recommend to try one piece and the meal replacement to lose weight.

Best diets with Crispy Cake Rusk

Calories from fat: 60 (9% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 7g 15%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat (bad) 1g 67%
Total Carbohydrate 15g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0.029g 10%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 350IU 7%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium 0.04g 4%
Top 10 diets with Crispy Cake Rusk

Ingredients

Wheat Flour, Vegetable Oil (Canola and Soybean), Margarine, Sugar, Liquid Whole Egg, Baking Powder, Artificial Flavour.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Crispy Cake Rusk?
We don't know anything bad about it.

What is inside this product?
Ingredients: Wheat Flour, Vegetable Oil (Canola and Soybean), Margarine, Sugar, Liquid Whole Egg, Baking Powder, Artificial Flavour.

What good ingredients are in Crispy Cake Rusk?
Crispy Cake Rusk ingredients: cholesterol, sodium.

Can I lose weight with Crispy Cake Rusk?
Yes, it's possible if you eat no more than 10 serving sizes a day.

What is one serving size?
One serving size of Crispy Cake Rusk is one piece.

How many sugar contains in one serving of Crispy Cake Rusk?
1 piece contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Crispy Cake Rusk?
You can get 9% of your DV from one serving of Crispy Cake Rusk.

Conclusion:

Crispy Cake Rusk is a good source of sodium, cholesterol. It has one hundred fifty calories (60 calories from fat), 7 g of protein, 15 grams of carbs and 7 grams of fat. Warning: Crispy Cake Rusk has a 60 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Butter Croissants
Fudge Brownies
Banana Nut Muffins

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