How many calories in

Mini Donuts, Frosted

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150 calories

Mini Donuts, Frosted

Recommendation:
Try Mini Donuts, Frosted one donut with the whey protein shake to lose weight.

Best diets with Mini Donuts, Frosted

Calories from fat: 100 (15% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 150
  • - Calories from fat: 100 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 1g 2%
Calories 150 cal 9%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Total Carbohydrate 12g 5%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Mini Donuts, Frosted

Ingredients

Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed), Sugar, Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Egg Yolks, Soy Flour, Dextrose, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Natural & Artificial Flavors, Mono- And Diglycerides, Salt, Wheat Starch, Corn Syrup Solids, Soy Lecithin, Sorbitan Monostearate, Potassium Sorbate (Preservative), Guar Gum, Karaya Gum, Glycerin, Modified Tapioca Starch, Annatto Color, Tapioca Dextrin, Turmeric Color, Cellulose Gum, Xanthan Gum, Polysorbate 60, Caramel Color.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Mini Donuts, Frosted?
Nothing. Mini Donuts, Frosted contains only good nutrients.

What is in Mini Donuts, Frosted?
Ingredients: Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed), Sugar, Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B one), Riboflavin (B two), Folic Acid, Water, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Egg Yolks, Soy Flour, Dextrose, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Natural & Artificial Flavors, Mono- And Diglycerides, Salt, Wheat Starch, Corn Syrup Solids, Soy Lecithin, Sorbitan Monostearate, Potassium Sorbate (Preservative), Guar Gum, Karaya Gum, Glycerin, Modified Tapioca Starch, Annatto Color, Tapioca Dextrin, Turmeric Color, Cellulose Gum, Xanthan Gum, Polysorbate 60, Caramel Color.

Any good ingredients are in Mini Donuts, Frosted?
Mini Donuts, Frosted ingredients: cholesterol, sodium.

What is 1 serving size?
Serving of Mini Donuts, Frosted is one donut.

Can I burn fat with Mini Donuts, Frosted?
Yes, it's possible if you eat no more than ten servings a day.

How many sugar contains in one serving of Mini Donuts, Frosted?
1 donut contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Donuts, Frosted?
You can get 9% of your DV from one serving of Mini Donuts, Frosted.

Conclusion:

Mini Donuts, Frosted is a good source of sodium, cholesterol. Product has one hundred fifty calories (100 calories from fat), one grams of protein, 12 g of carbs and 11 g of fat. Be careful: it has a 100 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Frosted Cherry Flavored Pastry
Donuts, Variety, Family Pack
Chocolate Donuts

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