How many calories in

Donuts, Maple Glazed

  • 0
  • 2
  • 54

220 calories

Donuts, Maple Glazed

Recommendation:
Combine Donuts, Maple Glazed 1 donut and the meal replacement shake to burn fat faster.

Best diets with Donuts, Maple Glazed

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 220
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 2g 4%
Calories 220 cal 13%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Donuts, Maple Glazed

Ingredients

Icing (Sugar, Water, Glucose, Caramel Color, Maple Flavor [Natural Flavor, Propolyne Glycol, Water]), Sugar, White Rice Flour, Tapioca Starch, Water, Whole Eggs, Sweet Rice Flour, Palm Fruit Oil (Non Hydrogenated), Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Xanthan Gum, Fruit Concentrate (Dextrose, Dextrin, Fiber), Salt, Rice Bran Extract, Cellulose, KinnActive Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Monocalcium Phosphate), Glucono Delta Lactone, Sodium Bicarbonate, Nutmeg.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Icing (Sugar, Water, Glucose, Caramel Color, Maple Flavor Natural Flavor, Propolyne Glycol, Water), Sugar, White Rice Flour, Tapioca Starch, Water, Whole Eggs, Sweet Rice Flour, Palm Fruit Oil (Non Hydrogenated), Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Xanthan Gum, Fruit Concentrate (Dextrose, Dextrin, Fiber), Salt, Rice Bran Extract, Cellulose, KinnActive Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Monocalcium Phosphate), Glucono Delta Lactone, Sodium Bicarbonate, Nutmeg.

Any good ingredients are in Donuts, Maple Glazed?
Donuts, Maple Glazed contains cholesterol.

What is one serving ?
Serving of Donuts, Maple Glazed is one donut.

Can I lose weight with Donuts, Maple Glazed?
Of course, you can if you consume no more than six servings per day.

What's bad in Donuts, Maple Glazed?
We don't know anything bad about it. Donuts, Maple Glazed contains only good nutrients.

How many sugar contains in one serving of Donuts, Maple Glazed?
1 donut contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Donuts, Maple Glazed?
You can get 13% of your DV from one serving of Donuts, Maple Glazed.

Conclusion:

Donuts, Maple Glazed is a good source of cholesterol. Product has 220 calories (50 calories from fat), 2 g of protein, 41 grams of carbohydrates and 6 g of fat. Be careful: Donuts, Maple Glazed has a fifty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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