How many calories in

Donuts, Plain, Family Pack

  • 0
  • 2
  • 56

180 calories

Donuts, Plain, Family Pack

Recommendation:
We recommend to try one donut with the protein diet shake to lose weight.

Best diets with Donuts, Plain, Family

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 180
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 2g 4%
Calories 180 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.2g 9%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.75g 3%
Sugars 8g 19%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Donuts, Plain, Family

Ingredients

Enriched Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Palm Oil, Sugar, Soybean Oil, Egg Yolk, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerin, Soy Flour, Corn Syrup Solids, Dextrose, Pregelatinized Wheat Starch, Salt, Whey (Milk), Soy Lecithin, Mono- and Diglycerides, Preservatives (Potassium Sorbate, Sorbic Acid), Natural & Artificial Flavor, Guar Gum, Wheat Germ, Dextrin, Karaya Gum, Xanthan Gum, Annatto and Turmeric (Colors), Cellulose Gum, Modified Tapioca Starch, Nutmeg, Polysorbate 60, Beta Carotene (Color).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Donuts, Plain, Family Pack?
Donuts, Plain, Family Pack ingredients: cholesterol.

Can I burn fat with Donuts, Plain, Family Pack?
Of course, you can if you consume no more than eight serving sizes.

What's bad in Donuts, Plain, Family Pack?
Nothing. Donuts, Plain, Family contains only good ingredients.

What’s Donuts, Plain, Family Pack?
Donuts, Plain, Family Pack contains: Enriched Flour Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B one), Riboflavin (B two), Folic Acid, Water, Palm Oil, Sugar, Soybean Oil, Egg Yolk, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerin, Soy Flour, Corn Syrup Solids, Dextrose, Pregelatinized Wheat Starch, Salt, Whey (Milk), Soy Lecithin, Mono- and Diglycerides, Preservatives (Potassium Sorbate, Sorbic Acid), Natural & Artificial Flavor, Guar Gum, Wheat Germ, Dextrin, Karaya Gum, Xanthan Gum, Annatto and Turmeric (Colors), Cellulose Gum, Modified Tapioca Starch, Nutmeg, Polysorbate sixty , Beta Carotene (Color).

What is one serving size?
One serving of Donuts, Plain, Family Pack is 1 donut.

How many sugar contains in one serving of Donuts, Plain, Family Pack?
1 donut contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Donuts, Plain, Family Pack?
You can get 11% of your DV from one serving of Donuts, Plain, Family Pack.

Conclusion:

Donuts, Plain, Family Pack is a good source of cholesterol. Donuts, Plain, Family Pack has one hundred eighty calories (one hundred calories from fat), two grams of protein, 19 g of carbs and eleven g of fat. Warning: product has a 100 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Muffins, Blueberry
Cinnamon Rolls
Little Bites, Muffin Lover's Variety Pack

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