Donuts, Plain, Family Pack

Recommendation:
We recommend to try one donut with the protein diet shake to lose weight.

Best diets with Donuts, Plain, Family

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 259
- Calories: 180
- Calories from fat: 100 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 donut

Nutrition	per serving	DV
Protein	2g	4%
Calories	180 cal	11%
Calories from Fat	100 cal	15%
Total Fat	11g	17%
Saturated Fat (bad)	5g	29%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium	0.2g	9%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0.75g	3%
Sugars	8g	19%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Donuts, Plain, Family

Ingredients

Enriched Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Palm Oil, Sugar, Soybean Oil, Egg Yolk, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerin, Soy Flour, Corn Syrup Solids, Dextrose, Pregelatinized Wheat Starch, Salt, Whey (Milk), Soy Lecithin, Mono- and Diglycerides, Preservatives (Potassium Sorbate, Sorbic Acid), Natural & Artificial Flavor, Guar Gum, Wheat Germ, Dextrin, Karaya Gum, Xanthan Gum, Annatto and Turmeric (Colors), Cellulose Gum, Modified Tapioca Starch, Nutmeg, Polysorbate 60, Beta Carotene (Color).

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Donuts, Plain, Family Pack?
Donuts, Plain, Family Pack ingredients: cholesterol.

Can I burn fat with Donuts, Plain, Family Pack?
Of course, you can if you consume no more than eight serving sizes.

What's bad in Donuts, Plain, Family Pack?
Nothing. Donuts, Plain, Family contains only good ingredients.

What’s Donuts, Plain, Family Pack?
Donuts, Plain, Family Pack contains: Enriched Flour Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B one), Riboflavin (B two), Folic Acid, Water, Palm Oil, Sugar, Soybean Oil, Egg Yolk, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerin, Soy Flour, Corn Syrup Solids, Dextrose, Pregelatinized Wheat Starch, Salt, Whey (Milk), Soy Lecithin, Mono- and Diglycerides, Preservatives (Potassium Sorbate, Sorbic Acid), Natural & Artificial Flavor, Guar Gum, Wheat Germ, Dextrin, Karaya Gum, Xanthan Gum, Annatto and Turmeric (Colors), Cellulose Gum, Modified Tapioca Starch, Nutmeg, Polysorbate sixty , Beta Carotene (Color).

What is one serving size?
One serving of Donuts, Plain, Family Pack is 1 donut.

How many sugar contains in one serving of Donuts, Plain, Family Pack?
1 donut contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Donuts, Plain, Family Pack?
You can get 11% of your DV from one serving of Donuts, Plain, Family Pack.

Conclusion:

Donuts, Plain, Family Pack is a good source of cholesterol. Donuts, Plain, Family Pack has one hundred eighty calories (one hundred calories from fat), two grams of protein, 19 g of carbs and eleven g of fat. Warning: product has a 100 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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