How many calories in

Cinnamon Rolls

  • 0
  • 2.5
  • 40

220 calories

Cinnamon Rolls

Recommendation:
We recommend to try one roll (sixty eight g/ 2.4 oz) and the protein diet shake to burn fat quickly.

Best diets with Cinnamon Rolls

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 220
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 roll (68g/ 2.4 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.14g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Cinnamon Rolls

Ingredients

Unbleached enriched flour( wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, whey( milk), palm oil, corn syrup, high fructose corn syrup, yeast, nonfat milk, contains 2% or less of each of the following: eggs, cinnamon, soy meal, soybean oil, wheat gluten, dextrose, glycerine, salt, molasses, monoglycerides, wheat flour, modified corn starch, soy flour, calcium carbonate, agar, polysorbate 80, sodium alginate, xanthan gum, calcium sulfate, sodium phosphate, cinnamic aldehyde, natural and artificial flavors( contains milk ingredients), citric acid, colored with extractives of turmeric and annatto seed, enzymes, titanium dioxide( color), caramel color, potassium sorbate and calcium propionate( to retard spoilage).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cinnamon Rolls?
Serving size of Cinnamon Rolls is one roll (sixty eight g/ 2.4 oz).

What is inside this product?
Ingredients: Unbleached enriched flour(wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, whey(milk), palm oil, corn syrup, high fructose corn syrup, yeast, nonfat milk, contains two % or less of each of the following: eggs, cinnamon, soy meal, soybean oil, wheat gluten, dextrose, glycerine, salt, molasses, monoglycerides, wheat flour, modified corn starch, soy flour, calcium carbonate, agar, polysorbate eighty , sodium alginate, xanthan gum, calcium sulfate, sodium phosphate, cinnamic aldehyde, natural and artificial flavors(contains milk ingredients), citric acid, colored with extractives of turmeric and annatto seed, enzymes, titanium dioxide(color), caramel color, potassium sorbate and calcium propionate(to retard spoilage).

What's bad in Cinnamon Rolls?
Nothing.

What good ingredients are in Cinnamon Rolls?
Cinnamon Rolls ingredients: cholesterol.

Can I lose weight with Cinnamon Rolls?
Yes, it's possible if you eat no more than six serving sizes per day.

How many sugar contains in one serving of Cinnamon Rolls?
1 roll (68g/ 2.4 oz) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Rolls?
You can get 13% of your DV from one serving of Cinnamon Rolls.

Conclusion:

Cinnamon Rolls is a good source of cholesterol. It has 220 calories (40 calories from fat), four grams of protein, forty one grams of carbs and 4 g of fat. Warning — product has a forty calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Apple Pie
Cheese Blintzes
Butter Croissant

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