How many calories in

Donuts, Vanilla, Glazed

  • 0
  • 2.5
  • 50

212 calories

Donuts, Vanilla, Glazed

Recommendation:
Try Donuts, Vanilla, Glazed 1 donut with the protein to burn belly fat faster.

Best diets with Donuts, Vanilla, Glazed

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 212
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 212 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.23g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Donuts, Vanilla, Glazed

Ingredients

Icing (Sugar, Water, Glucose, Vanilla), Sugar, White Rice Flour, Tapioca Starch, Water, Whole Eggs, Sweet Rice Flour, Palm Fruit Oil (Non Hydrogenated), Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Xanthan Gum, Fruit Concentrate (Dextrose, Dextrin, Fiber), Salt, Rice Bran Extract, Cellulose, KinnActive Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Glucono Delta Lactone, Sodium Bicarbonate, Nutmeg.

Ways to burn 212 calories:

  • 64 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Donuts, Vanilla, Glazed contains: Icing (Sugar, Water, Glucose, Vanilla), Sugar, White Rice Flour, Tapioca Starch, Water, Whole Eggs, Sweet Rice Flour, Palm Fruit Oil (Non Hydrogenated), Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Xanthan Gum, Fruit Concentrate (Dextrose, Dextrin, Fiber), Salt, Rice Bran Extract, Cellulose, KinnActive Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Glucono Delta Lactone, Sodium Bicarbonate, Nutmeg.

What good ingredients are in Donuts, Vanilla, Glazed?
Donuts, Vanilla, Glazed contains cholesterol.

What is bad in Donuts, Vanilla, Glazed?
Nothing.

Can I burn fat with Donuts, Vanilla, Glazed?
Of course, it's possible if you consume no more than seven serving sizes.

What is 1 serving ?
Serving size of Donuts, Vanilla, Glazed is one donut.

How many sugar contains in one serving of Donuts, Vanilla, Glazed?
1 donut contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Donuts, Vanilla, Glazed?
You can get 12% of your DV from one serving of Donuts, Vanilla, Glazed.

Conclusion:

Donuts, Vanilla, Glazed is a good source of cholesterol. Donuts, Vanilla, Glazed has 212 calories (forty five calories from fat), three g of protein, 39 g of carbohydrates and 5 grams of fat. Be careful — Donuts, Vanilla, Glazed has a 45 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Orange Cranberry Scones
Chocolate Chip Mini Muffins
Little Bites, Muffins, Snickerdoodle Cinnamon Sugar

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