How many calories in

The Original Donut

  • 0
  • 2.5
  • 35

250 calories

The Original Donut

Recommendation:
We recommend to try The Original Donut with the protein to burn fat faster.

Best diets with The Original Donut

Calories from fat: 100 (15% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 250
  • - Calories from fat: 100 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 donut (2.2oz) 62 g

Nutrition per serving DV
Protein 5g 10%
Calories 250 cal 15%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.25g 11%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.03g 40%
Iron (good) 0.0054g 30%
Calcium (good) 0.2g 20%
Top 10 diets with The Original Donut

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, vegetable shortening (canola oil, palm and palm kernel), soybean oil, contains 2% or less of the following: wheat protein, nonfat milk solids, dextrose, soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, glucono delta lactone), cornstarch, milk protein, calcium carbonate, salt, egg yolks, magnesium phosphate, soy lecithin, whey, vitamin c (ascorbic acid), calcium phosphate, agar, mono- and diglycerides, wheat starch, vitamin e alpha tocopherol acetate, buttermilk solids, ferrous sulfate, colored with extracts of annatto, turmeric, titanium dioxide, niacinamide, calcium pantothenate, natural flavor, vitamin d, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), folic acid, vitamin b12 (cyanocobalamin), vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in The Original Donut?
The Original Donut ingredients: cholesterol, vitamin A, vitamin C, calcium, iron.

What is one serving size?
One serving size of The Original Donut is 1 donut (2.2oz) sixty two g.

Can I burn fat with this product?
Yes, you can if you eat no more than six serving sizes per day.

What is in The Original Donut?
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, vegetable shortening (canola oil, palm and palm kernel), soybean oil, contains 2% or less of the following: wheat protein, nonfat milk solids, dextrose, soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, glucono delta lactone), cornstarch, milk protein, calcium carbonate, salt, egg yolks, magnesium phosphate, soy lecithin, whey, vitamin c (ascorbic acid), calcium phosphate, agar, mono- and diglycerides, wheat starch, vitamin e alpha tocopherol acetate, buttermilk solids, ferrous sulfate, colored with extracts of annatto, turmeric, titanium dioxide, niacinamide, calcium pantothenate, natural flavor, vitamin d, vitamin b2 (riboflavin), vitamin b one (thiamine mononitrate), folic acid, vitamin b twelve (cyanocobalamin), vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate.

What's bad in The Original Donut?
We don't know anything bad about it.

How many sugar contains in one serving of The Original Donut?
1 donut (2.2oz) 62 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of The Original Donut?
You can get 15% of your DV from one serving of The Original Donut.

Conclusion:

The Original Donut is a good source of vitamin C, cholesterol, vitamin A, calcium, iron. The Original Donut has 250 calories (one hundred calories from fat), 5 grams of protein, 29 grams of carbs and 11 grams of fat. Warning: it has a one hundred calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Pumpkin Spice Muffin
Raspberry Tar
Muffins, Blueberry

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