How many calories in

Fruit Cake, Regular

  • 0
  • 2.5
  • 46

420 calories

Fruit Cake, Regular

Recommendation:
Try 4 oz(s) - one hundred fourteen g and the protein diet shake to lose weight faster.

Best diets with Fruit Cake, Regular

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 420
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein 6g 12%
Calories 420 cal 25%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 72g 31%
Sodium (good) 0.1g 4%
Cholesterol 0.035g 12%
Dietary Fiber (good) 8g 32%
Sugars (bad) 36g 84%
Added Sugars (bad) 36g 150%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Fruit Cake, Regular

Ingredients

Raisins, Pineapple, Flour (Bleached Wheat and Malted Barley), Orange Peel, Cherries, Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Vegetable Mono and Diglycerides, Soybean Lecithin, Artificial Flavour), Almonds, Walnuts, Corn Syrup, Water, High Fructose Corn Syrup, Dried Whole Eggs, Pecans, Lemon Peel, Artificial Rum Flavour, FD&C Red No 40, Yellow No 5, and Blue No 1. Preservatives: Sulfur Dioxide. Whey from Milk.

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Fruit Cake, Regular?
Serving size of Fruit Cake, Regular is four oz(s) - 114 g.

What good ingredients are in Fruit Cake, Regular?
Fruit Cake, Regular contains sodium, dietary fiber, iron.

What’s this product?
Ingredients list: Raisins, Pineapple, Flour (Bleached Wheat and Malted Barley), Orange Peel, Cherries, Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Vegetable Mono and Diglycerides, Soybean Lecithin, Artificial Flavour), Almonds, Walnuts, Corn Syrup, Water, High Fructose Corn Syrup, Dried Whole Eggs, Pecans, Lemon Peel, Artificial Rum Flavour, FD&C Red No forty , Yellow No five , and Blue No 1. Preservatives: Sulfur Dioxide. Whey from Milk.

Can I burn fat with Fruit Cake, Regular?
Yes, you can if you eat no more than three serving sizes.

What's bad in Fruit Cake, Regular?
Nothing.

How many sugar contains in one serving of Fruit Cake, Regular?
4 oz(s) - 114 g contains 36 grams of sugar, it’s 84% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit Cake, Regular?
You can get 25% of your DV from one serving of Fruit Cake, Regular.

Conclusion:

Fruit Cake, Regular is a good source of iron, sodium, dietary fiber. Fruit Cake, Regular has 420 calories (120 calories from fat), six g of protein, seventy two g of carbs and fourteen grams of fat. Warning: Fruit Cake, Regular has a one hundred twenty calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pastry Crisps, Chocolatey Caramel
Gluten Free Toaster Pastry, Frosted Strawberry Flavored
Muffin, Banana Nut

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