How many calories in

Cinnamon Rolls

  • 0
  • 2.5
  • 41

230 calories

Cinnamon Rolls

Recommendation:
We recommend to try it with the protein shake to lose weight.

Best diets with Cinnamon Rolls

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 230
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 roll (75g/2.6 oz)

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.23g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Cinnamon Rolls

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, water, palm oil, unsalted butter, egg whites, nonfat dry milk, cinnamon, salt, enzymes, yeast, soybean oil

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside Cinnamon Rolls?
Cinnamon Rolls contains: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, water, palm oil, unsalted butter, egg whites, nonfat dry milk, cinnamon, salt, enzymes, yeast, soybean oil

Can I lose weight with Cinnamon Rolls?
Of course, you can if you consume no more than 6 serving sizes.

What good ingredients are in Cinnamon Rolls?
Cinnamon Rolls ingredients: cholesterol.

What is one serving ?
One serving of Cinnamon Rolls is one roll (seventy five g/2.6 oz).

What is bad in Cinnamon Rolls?
Nothing. Cinnamon Rolls contains only good nutrients.

How many sugar contains in one serving of Cinnamon Rolls?
1 roll (75g/2.6 oz) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Rolls?
You can get 14% of your DV from one serving of Cinnamon Rolls.

Conclusion:

Cinnamon Rolls is a good source of cholesterol. Cinnamon Rolls has 230 calories (50 calories from fat), five grams of protein, forty g of carbs and six grams of fat. Warning: it has a fifty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Patisserie De Chocolat
Chocolatey Delight Pastry Crisps
Little Brownies

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