How many calories in

Cinnamon Donuts

  • 0
  • 3
  • 58

220 calories

Cinnamon Donuts

Recommendation:
Try one Doughnut (57g) and a protein diet to lose weight.

Best diets with Cinnamon Donuts

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 220
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Doughnut (57g)

Nutrition per serving DV
Protein 2g 4%
Calories 220 cal 13%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.3g 13%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Cinnamon Donuts

Ingredients

Gluten free flour (corn starch, tapioca, white rice), water, palm oil, sugar, eggs, canola oil, baking powder, xanthan gum, salt, cinnamon

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Cinnamon Donuts is one Doughnut (fifty seven g).

Any good ingredients are in Cinnamon Donuts?
Cinnamon Donuts ingredients: cholesterol.

What is inside Cinnamon Donuts?
Cinnamon Donuts contains: gluten free flour (corn starch, tapioca, white rice), water, palm oil, sugar, eggs, canola oil, baking powder, xanthan gum, salt, cinnamon

Can I burn fat with Cinnamon Donuts?
Yes, it's possible if you consume no more than six serving sizes.

What's bad in Cinnamon Donuts?
Nothing. Cinnamon Donuts contains only good nutrients.

How many sugar contains in one serving of Cinnamon Donuts?
1 Doughnut (57g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Donuts?
You can get 13% of your DV from one serving of Cinnamon Donuts.

Conclusion:

Cinnamon Donuts is a good source of cholesterol. Cinnamon Donuts has two hundreds twenty calories (ninety calories from fat), two g of protein, 30 g of carbs and 10 grams of fat. Warning — it has a 90 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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