How many calories in

Potato Blintzes

  • 0
  • 3.5
  • 69

90 calories

Potato Blintzes

Recommendation:
Try it with a whey protein shake to lose weight faster.

Best diets with Potato Blintzes

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 90
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Total Carbohydrate 15g 6%
Sodium 0.17g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Potato Blintzes

Ingredients

Crepe: Water, Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin), Corn Starch, Whole Eggs, Egg Whites, Canola Oil, Dextrose, Unbleached Lecithin, Salt. Filling: Water, Dehydrated Potatoes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Canola Oil, Dry Onions, Salt, Decorticated Pepper.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Potato Blintzes is 1 piece.

Can I burn fat with Potato Blintzes?
Yes, you can if you eat no more than sixteen serving sizes.

What's bad in Potato Blintzes?
We don't know anything bad about it.

What good ingredients are in Potato Blintzes?
Potato Blintzes contains cholesterol, sugars.

What is inside Potato Blintzes?
Ingredients: Crepe: Water, Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin), Corn Starch, Whole Eggs, Egg Whites, Canola Oil, Dextrose, Unbleached Lecithin, Salt. Filling: Water, Dehydrated Potatoes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Canola Oil, Dry Onions, Salt, Decorticated Pepper.

How many sugar contains in one serving of Potato Blintzes?
1 piece contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Blintzes?
You can get 5% of your DV from one serving of Potato Blintzes.

Conclusion:

Potato Blintzes is a good source of cholesterol, sugars. Product has ninety calories (thirty five calories from fat), three grams of protein, fifteen g of carbs and 4 grams of fat. Warning — Potato Blintzes has a 35 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Fruit & Grain Buns, Apple Cinnamon
Egg Challah
Filled Crepes, Cheese Blintzes

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