How many calories in

Whole Grain Blueberry Raspberry Oat Bran Muffins

  • 0
  • 3.5
  • 62

150 calories

Whole Grain Blueberry Raspberry Oat Bran Muffins

Recommendation:
Try .5 muffin with a protein diet shake to lose weight.

Best diets with Whole Grain Blueberry

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 150
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: .5 muffin

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Blueberry

Ingredients

Oat bran, blueberries, whole rye flour, blended white grape juice Concentrate, water, pineapple, raspberries, canola oil, baking soda, salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes a day.

Any good ingredients are in Whole Grain Blueberry Raspberry Oat Bran Muffins?
Whole Grain Blueberry Raspberry Oat Bran Muffins ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size?
Serving of Whole Grain Blueberry Raspberry Oat Bran Muffins is .5 muffin.

What's bad in Whole Grain Blueberry Raspberry Oat Bran Muffins?
We don't know anything bad about it. Whole Grain Blueberry contains only good nutrients.

What’s Whole Grain Blueberry Raspberry Oat Bran Muffins?
Ingredients: Oat bran, blueberries, whole rye flour, blended white grape juice Concentrate, water, pineapple, raspberries, canola oil, baking soda, salt.

How many sugar contains in one serving of Whole Grain Blueberry Raspberry Oat Bran Muffins?
.5 muffin contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Blueberry Raspberry Oat Bran Muffins?
You can get 9% of your DV from one serving of Whole Grain Blueberry Raspberry Oat Bran Muffins.

Conclusion:

Whole Grain Blueberry Raspberry Oat Bran Muffins is a good source of saturated fat, cholesterol, dietary fiber. Product has 150 calories (30 calories from fat), four grams of protein, twenty three grams of carbohydrates and 3 g of fat. Warning — Whole Grain Blueberry Raspberry Oat Bran Muffins has a 30 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Mini VitaCake Fudgy Chocolate
Whole Wheat English Muffins
VitaTops, Deep Chocolate

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