How many calories in

Blueberry Bran Muffins

  • 0
  • 3.5
  • 102

110 calories

Blueberry Bran Muffins

Recommendation:
Try Blueberry Bran Muffins one /2 muffin (68g) with a protein shake to burn belly fat faster.

Best diets with Blueberry Bran Muffins

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 muffin (68g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Blueberry Bran Muffins

Ingredients

Water, white grape juice concentrate, wheat bran, whole wheat flour, blueberries, canola oil, baking soda (sodium bicarbonate), salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Blueberry Bran Muffins?
We don't know anything bad about it. Blueberry Bran Muffins contains only good ingredients such as: cholesterol, saturated fat, dietary fiber.

What is one serving size of Blueberry Bran Muffins?
Serving of Blueberry Bran Muffins is one / two muffin (sixty eight g).

What good ingredients are in Blueberry Bran Muffins?
Blueberry Bran Muffins ingredients: saturated fat, cholesterol, dietary fiber.

Can I burn fat with Blueberry Bran Muffins?
Of course, it's possible if you consume no more than thirteen serving sizes per day.

What is inside this product?
Ingredients list: Water, white grape juice concentrate, wheat bran, whole wheat flour, blueberries, canola oil, baking soda (sodium bicarbonate), salt.

How many sugar contains in one serving of Blueberry Bran Muffins?
1/2 muffin (68g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Bran Muffins?
You can get 6% of your DV from one serving of Blueberry Bran Muffins.

Conclusion:

Blueberry Bran Muffins is a good source of cholesterol, dietary fiber, saturated fat. Product has one hundred ten calories (25 calories from fat), 3 grams of protein, 19 g of carbs and 2 grams of fat. Warning — it has a 25 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Bran Muffins - Cranberry Mango Blueberry
Moral Fiber - Blueberry Bran Muffins (Organic)
100% Whole Wheat Muffins

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