How many calories in

Whole Wheat Butternut Squash Gyoza

  • 0
  • 3.5
  • 37

180 calories

Whole Wheat Butternut Squash Gyoza

Recommendation:
Try Whole Wheat Butternut Squash Gyoza and a protein diet shake to burn belly fat quickly.

Best diets with Whole Wheat Butternut

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 7 pieces (133g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 2500IU 50%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Butternut

Ingredients

Butternut squash, whole wheat flour, water, kabocha squash, sweet potato, panko bread crumbs (unbleached wheat flour, cane sugar, yeast, sea salt), carrot, edamame (soybean), brown sugar, soy sauce (water, soybeans, wheat, salt), contains less than 2% of each of the following: green onion, honey, ginger, heavy whipping cream (milk), salt, potato starch, sesame oil.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Wheat Butternut Squash Gyoza?
Whole Wheat Butternut Squash Gyoza ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.

Can I lose weight with Whole Wheat Butternut Squash Gyoza?
Yes, it's possible if you consume no more than eight serving sizes per day.

What is bad in Whole Wheat Butternut Squash Gyoza?
We don't know anything bad about it.

What is one serving of Whole Wheat Butternut Squash Gyoza?
Serving of Whole Wheat Butternut Squash Gyoza is seven pieces (one hundred thirty three g).

What is inside this product?
Ingredients list: Butternut squash, whole wheat flour, water, kabocha squash, sweet potato, panko bread crumbs (unbleached wheat flour, cane sugar, yeast, sea salt), carrot, edamame (soybean), brown sugar, soy sauce (water, soybeans, wheat, salt), contains less than two % of each of the following: green onion, honey, ginger, heavy whipping cream (milk), salt, potato starch, sesame oil.

How many sugar contains in one serving of Whole Wheat Butternut Squash Gyoza?
7 pieces (133g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Butternut Squash Gyoza?
You can get 11% of your DV from one serving of Whole Wheat Butternut Squash Gyoza.

Conclusion:

Whole Wheat Butternut Squash Gyoza is a good source of cholesterol, dietary fiber, vitamin A, saturated fat. Whole Wheat Butternut Squash Gyoza has 180 calories (10 calories from fat), six grams of protein, thirty three g of carbs and one grams of fat. Warning — it has a ten calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Muffin Top, Banana ChocoChip
Organic Blueberry Bran Muffins
Blueberry Fiber Mini Cakes

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