How many calories in

Croissant, Sausage, Egg & Cheese

  • 0
  • 0.5
  • 40

430 calories

Croissant, Sausage, Egg & Cheese

Recommendation:
We recommend to try it with the protein to burn fat faster.

Best diets with Croissant, Sausage, Egg

Calories from fat: 260 (39% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 430
  • - Calories from fat: 260 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 sandwich (128g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 430 cal 25%
Calories from Fat 260 cal 39%
Total Fat 29g 46%
Saturated Fat (bad) 9g 53%
Trans Fat (bad) 3.5g 233%
Total Carbohydrate 30g 13%
Sodium (bad) 0.74g 32%
Cholesterol 0.115g 38%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Croissant, Sausage, Egg

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (partially hydrogenated soybean and/or cottonseed oils, water, salt, mono- and diglycerides, annatto extract [color]), skim milk, high fructose corn syrup, yeast, water, contains 2% or less of the following: salt, eggs, whet gluten, enzymes, sugar, natural and artificial flavors, mono- and diglycerides, calcium propionate, potassium sorbate (preservatives), soy flour, cooked sausage patty: pork, water, contains 2% or less of the following: sodium lactate, salt, sugar, spices, sodium phosphate, monosodium glutamate, sodium diacetate, caramel color. precooked egg patty: whole eggs, water, soybean oil, nonfat dry milk, modified food starch, salt, xanthan gum, natural and artificial butter flavor (butter [cream, milk], partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors), citric acid. pasteurized process american cheese: american cheese (cultured milk, salt, enzymes, artificial color), water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, lecithin, artificial color.

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What is one serving of Croissant, Sausage, Egg & Cheese?
One serving of Croissant, Sausage, Egg & Cheese is one sandwich (128g).

What's bad in Croissant, Sausage, Egg & Cheese?
Nothing. Croissant, Sausage, Egg contains only good nutrients such as: protein, calcium, iron.

What’s this product?
Croissant, Sausage, Egg & Cheese contains: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (partially hydrogenated soybean and/or cottonseed oils, water, salt, mono- and diglycerides, annatto extract color), skim milk, high fructose corn syrup, yeast, water, contains 2% or less of the following: salt, eggs, whet gluten, enzymes, sugar, natural and artificial flavors, mono- and diglycerides, calcium propionate, potassium sorbate (preservatives), soy flour, cooked sausage patty: pork, water, contains two % or less of the following: sodium lactate, salt, sugar, spices, sodium phosphate, monosodium glutamate, sodium diacetate, caramel color. precooked egg patty: whole eggs, water, soybean oil, nonfat dry milk, modified food starch, salt, xanthan gum, natural and artificial butter flavor (butter cream, milk, partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors), citric acid. pasteurized process american cheese: american cheese (cultured milk, salt, enzymes, artificial color), water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, lecithin, artificial color.

Any good ingredients are in Croissant, Sausage, Egg & Cheese?
Croissant, Sausage, Egg & Cheese ingredients: protein, calcium, iron.

Can I burn fat with Croissant, Sausage, Egg & Cheese?
Of course, you can if you eat no more than three serving sizes per day.

How many sugar contains in one serving of Croissant, Sausage, Egg & Cheese?
1 sandwich (128g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Croissant, Sausage, Egg & Cheese?
You can get 25% of your DV from one serving of Croissant, Sausage, Egg & Cheese.

Conclusion:

Croissant, Sausage, Egg & Cheese is a good source of calcium, protein, iron. Product has 430 calories (260 calories from fat), thirteen grams of protein, thirty g of carbs and twenty nine g of fat. Warning — product has a 260 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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