How many calories in

Croissant Sandwiches, Ham & Cheese

  • 0
  • 0.5
  • 48

280 calories

Croissant Sandwiches, Ham & Cheese

Recommendation:
Combine Croissant Sandwiches, Ham & Cheese one sandwich with a protein diet to burn fat quickly.

Best diets with Croissant Sandwiches, Ham

Calories from fat: 110 (17% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 280
  • - Calories from fat: 110 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 12g 25%
Calories 280 cal 16%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat (bad) 4g 24%
Trans Fat (bad) 3g 200%
Total Carbohydrate 29g 12%
Sodium (bad) 0.86g 37%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Croissant Sandwiches, Ham

Ingredients

Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oils, Water, Salt, Mono-and Diglycerides, Annatto Extract (Color)), Skim Milk, High Fructose Corn Syrup, Yeast, Water, Contains 2% or Less of: Salt, Eggs, Wheat Gluten, Enzymes, Sugar, Natural and Artificial Flavors, Mono-and Diglycerides, Calcium Propionate and Potassium Sorbate (Preservatives), Soy Flour, Ham Water Added: Cured With Water, Dextrose, Salt, Contains Less than 2% of Sugar, Sodium Lactate, Sodium Erythorbate, Sodium Phosphates, Sodium Diacetate, Sodium Nitrate, Pasteurized Process American Cheese: American Cheese (Cultured Milk, Salt, Enzymes, Artificial Color), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Soy Lecithin, Artificial Color.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Croissant Sandwiches, Ham & Cheese?
Croissant Sandwiches, Ham & Cheese ingredients: cholesterol, protein.

What is one serving size?
Serving of Croissant Sandwiches, Ham & Cheese is one sandwich.

What is inside this product?
Ingredients: Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oils, Water, Salt, Mono-and Diglycerides, Annatto Extract (Color)), Skim Milk, High Fructose Corn Syrup, Yeast, Water, Contains 2% or Less of: Salt, Eggs, Wheat Gluten, Enzymes, Sugar, Natural and Artificial Flavors, Mono-and Diglycerides, Calcium Propionate and Potassium Sorbate (Preservatives), Soy Flour, Ham Water Added: Cured With Water, Dextrose, Salt, Contains Less than two % of Sugar, Sodium Lactate, Sodium Erythorbate, Sodium Phosphates, Sodium Diacetate, Sodium Nitrate, Pasteurized Process American Cheese: American Cheese (Cultured Milk, Salt, Enzymes, Artificial Color), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Soy Lecithin, Artificial Color.

Can I burn fat with this product?
Yes, you can if you consume no more than five serving sizes per day.

What is bad in Croissant Sandwiches, Ham & Cheese?
Nothing. Croissant Sandwiches, Ham contains only good ingredients such as: protein, cholesterol.

How many sugar contains in one serving of Croissant Sandwiches, Ham & Cheese?
1 sandwich contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Croissant Sandwiches, Ham & Cheese?
You can get 16% of your DV from one serving of Croissant Sandwiches, Ham & Cheese.

Conclusion:

Croissant Sandwiches, Ham & Cheese is a good source of protein, cholesterol. It has two hundreds eighty calories (one hundred ten calories from fat), 12 grams of protein, twenty nine g of carbs and thirteen g of fat. Be careful: product has a 110 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Biscuit Sandwich, Sausage, Egg & Cheese
Sandwiches, Biscuit, Sausage, Egg & Cheese
Sausage, Egg & Cheese Breakfast Biscuit

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