How many calories in

Tacos, Sausage, Egg & Cheese

  • 0
  • 0.5
  • 45

350 calories

Tacos, Sausage, Egg & Cheese

Recommendation:
Combine Tacos, Sausage, Egg & Cheese with a protein diet to burn fat.

Best diets with Tacos, Sausage, Egg

Calories from fat: 190 (29% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 350
  • - Calories from fat: 190 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 tacos

Nutrition per serving DV
Protein (good) 13g 27%
Calories 350 cal 21%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 8g 47%
Trans Fat (bad) 1g 67%
Total Carbohydrate 28g 12%
Sodium (bad) 0.81g 35%
Cholesterol 0.13g 43%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0.0036g 5%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Tacos, Sausage, Egg

Ingredients

Tortilla: Bleached and/or Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean Oil and/or Cottonseed Oil, Partially Hydrogenated Palm Oil, Mono and Diglycerides, Polysorbate 60), Contains 2% or Less of the Following: Salt, Sodium Propionate (to Retard Spoilage), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Potassium Sorbate (to Retard Spoilage), Soy Protein, Modified Food Starch, Maltodextrin, Corn Starch, Lecithin, Dextrose, Whey (from Milk), L-Cysteine, Xanthan Gum, Guar Gum, Natural Flavors. Sausage: Pork, Water, Contains 2% or Less of the Following: Salt, Natural Spices, Sugar, Monosodium Glutamate. Egg Product: Whole Eggs, Citric Acid (to Preserve Color). Potatoes, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (Pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Water, Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Artificial Color. Onions, Bell Peppers, Modified Potato Starch, Lecithin, Salt.

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Tacos, Sausage, Egg & Cheese contains: Tortilla: Bleached and/or Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean Oil and/or Cottonseed Oil, Partially Hydrogenated Palm Oil, Mono and Diglycerides, Polysorbate 60), Contains two % or Less of the Following: Salt, Sodium Propionate (to Retard Spoilage), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Potassium Sorbate (to Retard Spoilage), Soy Protein, Modified Food Starch, Maltodextrin, Corn Starch, Lecithin, Dextrose, Whey (from Milk), L-Cysteine, Xanthan Gum, Guar Gum, Natural Flavors. Sausage: Pork, Water, Contains 2% or Less of the Following: Salt, Natural Spices, Sugar, Monosodium Glutamate. Egg Product: Whole Eggs, Citric Acid (to Preserve Color). Potatoes, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (Pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Water, Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Artificial Color. Onions, Bell Peppers, Modified Potato Starch, Lecithin, Salt.

Can I burn fat with Tacos, Sausage, Egg & Cheese?
Yes, you can if you eat no more than four servings.

What's bad in Tacos, Sausage, Egg & Cheese?
Nothing. Tacos, Sausage, Egg contains only good ingredients.

What is one serving size?
Serving size of Tacos, Sausage, Egg & Cheese is 2 tacos.

Any good ingredients are in Tacos, Sausage, Egg & Cheese?
Tacos, Sausage, Egg & Cheese ingredients: sugars, added sugars, protein, iron.

How many sugar contains in one serving of Tacos, Sausage, Egg & Cheese?
2 tacos contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tacos, Sausage, Egg & Cheese?
You can get 21% of your DV from one serving of Tacos, Sausage, Egg & Cheese.

Conclusion:

Tacos, Sausage, Egg & Cheese is a good source of protein, iron, sugars, added sugars. Product has 350 calories (one hundred ninety calories from fat), 13 g of protein, twenty eight grams of carbohydrates and twenty one grams of fat. Warning: product has a 190 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

European Style Waffles
Burrito, Homestyle, Sausage, Egg & Cheese
Croissant Sausage, Egg & Cheese Sandwiches

Comments:

Leave a Reply

Your email address will not be published.