How many calories in

European Style Waffles

  • 0
  • 0.5
  • 65

200 calories

European Style Waffles

Recommendation:
We recommend to try European Style Waffles with the meal replacement to burn fat.

Best diets with European Style Waffles

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 200
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 waffles (43g)

Nutrition per serving DV
Protein 3g 6%
Calories 200 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat (bad) 2.5g 167%
Total Carbohydrate 23g 10%
Sodium 0.18g 8%
Cholesterol 0.055g 18%
Dietary Fiber 0.25g 1%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with European Style Waffles

Ingredients

Parsley hydrogenated soybean oil, sugar, eggs, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, skim milk, whey, soy flour, salt, lecithin, vanillin.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in European Style Waffles?
European Style Waffles ingredients: none.

What is one serving ?
Serving size of European Style Waffles is two waffles (forty three g).

Can I lose weight with this product?
Of course, you can if you consume no more than seven servings.

What's bad in European Style Waffles?
Nothing.

What is inside European Style Waffles?
European Style Waffles contains: parsley hydrogenated soybean oil, sugar, eggs, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, skim milk, whey, soy flour, salt, lecithin, vanillin.

How many sugar contains in one serving of European Style Waffles?
2 waffles (43g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of European Style Waffles?
You can get 12% of your DV from one serving of European Style Waffles.

Conclusion:

It has two hundreds calories (ninety calories from fat), three g of protein, twenty three g of carbs and ten grams of fat. Be careful: product has a ninety calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Croissant Sausage, Egg & Cheese Sandwiches
Tacos, Sausage, Egg & Cheese
Croissant Sandwiches, Sausage, Egg & Cheese, Family Pack

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