How many calories in

Cheesy, Ham & Potato in a Flaky Crust

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410 calories

Cheesy, Ham & Potato in a Flaky Crust

Recommendation:
We recommend to try it and the protein shake to burn belly fat quickly.

Best diets with Cheesy, Ham &

Calories from fat: 200 (30% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 410
  • - Calories from fat: 200 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 Piece (198g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 410 cal 24%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 0.74g 32%
Cholesterol 0.03g 10%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Cheesy, Ham &

Ingredients

Cheese sauce (water, club cheddar cheese (pasteurized cultured milk, salt, enzymes, annatto color), contains 2% or less of: whey, modified corn starch, soybean oil, wheat flour, whey protein, concentrate disodium phosphate, salt, citric acid), potatoes (potatoes, sodium acid pyrophosphate), ham (pork cured with: water, sodium lactate, salt, dextrose, corn syrup, sodium phosphate, smoke flavoring, sodium diacetate, sodium erythorbate, sodium nitrate). crust: wheat flour, lard (preserved with BHT), water, dextrose, salt, caramel colors.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Cheesy, Ham & Potato in a Flaky Crust is 1 Piece (one hundred ninety eight g).

What good ingredients are in Cheesy, Ham & Potato in a Flaky Crust?
Cheesy, Ham & Potato in a Flaky Crust ingredients: dietary fiber, protein.

What is bad in Cheesy, Ham & Potato in a Flaky Crust?
Nothing. Cheesy, Ham & contains only good ingredients.

Can I lose weight with this product?
Of course, you can if you eat no more than three servings a day.

What’s this product?
Ingredients: cheese sauce (water, club cheddar cheese (pasteurized cultured milk, salt, enzymes, annatto color), contains 2% or less of: whey, modified corn starch, soybean oil, wheat flour, whey protein, concentrate disodium phosphate, salt, citric acid), potatoes (potatoes, sodium acid pyrophosphate), ham (pork cured with: water, sodium lactate, salt, dextrose, corn syrup, sodium phosphate, smoke flavoring, sodium diacetate, sodium erythorbate, sodium nitrate). crust: wheat flour, lard (preserved with BHT), water, dextrose, salt, caramel colors.

How many sugar contains in one serving of Cheesy, Ham & Potato in a Flaky Crust?
1 Piece (198g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheesy, Ham & Potato in a Flaky Crust?
You can get 24% of your DV from one serving of Cheesy, Ham & Potato in a Flaky Crust.

Conclusion:

Cheesy, Ham & Potato in a Flaky Crust is a good source of dietary fiber, protein. It has 410 calories (two hundreds calories from fat), ten g of protein, forty four grams of carbs and 22 g of fat. Warning — it has a two hundreds calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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