How many calories in

Stuffed Pastries, Sausage, Egg & Cheese

  • 0
  • 1.5
  • 56

320 calories

Stuffed Pastries, Sausage, Egg & Cheese

Recommendation:
We recommend to try it and a meal replacement to burn fat quickly.

Best diets with Stuffed Pastries, Sausage

Calories from fat: 140 (21% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 320
  • - Calories from fat: 140 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 piece (127g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 320 cal 19%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.47g 20%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Stuffed Pastries, Sausage

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked sausage (pork seasoning [spices, sugar, salt, guar gum, natural flavors, autolyzed yeast, disodium guanylate, disodium inosinate, potato maltodextrin, canola oil, milk fat], water, salt, yeast extract with canola oil), scrambled eggs (whole eggs, gelatin, skim milk, soy protein isolate with soy lecithin, soybean oil, egg whites, modified food starch, salt liquid pepper extract, xanthan gum, butter flavor [clarified butter oil, lipolyzed butter oil, artificial flavor, annatto (color)], citric acid), margarine (partially hydrogenated soybean oil, palm oil, water, partially hydrogenated cottonseed oil, sugar, mono and diglycerides, artificial flavor, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and tumeric [color], vitamin a palmitate), low fat mozzarella cheese ([pasteurized part skim milk, cultures, salt, enzymes], non-fat milk, modified food starch, annatto color), seasoning (corn maltodextrin, whey, buttermilk powder, cheddar cheese [milk, cheese cultures, salt, enzymes], palm oil, salt, corn syrup solids, sugar, granular cheese [milk, cheese cultures, salt enzymes], sunflower oil, methycellulose, disodium phosphate, garlic powder, citric acid, artificial color [titanium dioxide], lactic acid, blue cheese [milk, cheese cultures, salt, enzymes], sodium caseinate, disodium inosinate & guanylate, natural and artificial flavor, extractives of paprika, extractives of tumeric). contains 2% or less of: palm oil (with soy lecithin, artificial flavor, beta carotene), modified food starch, breadcrumbs (wheat flour, sugar, yeast, soybean oil, salt), dried whey, sugar, partially hydrogenated soybean oil, yeast, partially hydrogenated palm kernel oil (with soy lecithin, citric acid as preservative), dextrose, salt, dough conditioner (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), artificial flavor (modified food starch, medium chain triglycerides, natural and artificial flavor, tricalcium phosphate, triethyl citrate), sodium stearoyl, lactylate, soy flour, dried egg whites.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Stuffed Pastries, Sausage, Egg & Cheese?
Stuffed Pastries, Sausage, Egg & Cheese ingredients: protein.

What is inside Stuffed Pastries, Sausage, Egg & Cheese?
Stuffed Pastries, Sausage, Egg & Cheese contains: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked sausage (pork seasoning spices, sugar, salt, guar gum, natural flavors, autolyzed yeast, disodium guanylate, disodium inosinate, potato maltodextrin, canola oil, milk fat, water, salt, yeast extract with canola oil), scrambled eggs (whole eggs, gelatin, skim milk, soy protein isolate with soy lecithin, soybean oil, egg whites, modified food starch, salt liquid pepper extract, xanthan gum, butter flavor clarified butter oil, lipolyzed butter oil, artificial flavor, annatto (color), citric acid), margarine (partially hydrogenated soybean oil, palm oil, water, partially hydrogenated cottonseed oil, sugar, mono and diglycerides, artificial flavor, soybean lecithin, potassium sorbate and citric acid preservatives, annatto and tumeric color, vitamin a palmitate), low fat mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes, non-fat milk, modified food starch, annatto color), seasoning (corn maltodextrin, whey, buttermilk powder, cheddar cheese milk, cheese cultures, salt, enzymes, palm oil, salt, corn syrup solids, sugar, granular cheese milk, cheese cultures, salt enzymes, sunflower oil, methycellulose, disodium phosphate, garlic powder, citric acid, artificial color titanium dioxide, lactic acid, blue cheese milk, cheese cultures, salt, enzymes, sodium caseinate, disodium inosinate & guanylate, natural and artificial flavor, extractives of paprika, extractives of tumeric). contains two % or less of: palm oil (with soy lecithin, artificial flavor, beta carotene), modified food starch, breadcrumbs (wheat flour, sugar, yeast, soybean oil, salt), dried whey, sugar, partially hydrogenated soybean oil, yeast, partially hydrogenated palm kernel oil (with soy lecithin, citric acid as preservative), dextrose, salt, dough conditioner (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), artificial flavor (modified food starch, medium chain triglycerides, natural and artificial flavor, tricalcium phosphate, triethyl citrate), sodium stearoyl, lactylate, soy flour, dried egg whites.

What's bad in Stuffed Pastries, Sausage, Egg & Cheese?
Nothing.

Can I burn fat with Stuffed Pastries, Sausage, Egg & Cheese?
Of course, it's possible if you eat no more than four serving sizes.

What is one serving ?
One serving of Stuffed Pastries, Sausage, Egg & Cheese is one piece (one hundred twenty seven g).

How many sugar contains in one serving of Stuffed Pastries, Sausage, Egg & Cheese?
1 piece (127g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Stuffed Pastries, Sausage, Egg & Cheese?
You can get 19% of your DV from one serving of Stuffed Pastries, Sausage, Egg & Cheese.

Conclusion:

Stuffed Pastries, Sausage, Egg & Cheese is a good source of protein. It has 320 calories (140 calories from fat), 11 g of protein, thirty four grams of carbs and 15 grams of fat. Be careful — Stuffed Pastries, Sausage, Egg & Cheese has a 140 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Omelets, Ham & Cheese
Hot & Spicy Sausage Biscuits
Turkey Sausage, Egg White & Cheese Bagel

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