How many calories in

Pancakes & Sausage On a Stick

  • 0
  • 1.5
  • 59

230 calories

Pancakes & Sausage On a Stick

Recommendation:
We recommend to try Pancakes & Sausage On a Stick one pancake n sausage (71g) and the whey protein shake to burn belly fat faster.

Best diets with Pancakes & Sausage

Calories from fat: 110 (17% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 230
  • - Calories from fat: 110 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 pancake n sausage (71g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.48g 21%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Pancakes & Sausage

Ingredients

Pancake batter: enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: soybean oil, salt, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), dried egg yolk, artificial flavor, soy lecithin, nonfat dry milk. cooked in vegetable oil (contains one or more of the following: corn oil, cottonseed oil, partially hydrogenated soybean oil), fully cooked maple sausage link made with pork & turkey, bht & citric acid added to help protect flavor, pork, mechanically separated turkey, water, sugar, contains 2% or less of: soy protein concentrate, sodium lactate, salt, dextrose, sodium phosphates, spices, natural & artificial maple flavor (with maltodextrin, modified corn starch, caramel color, dextrose, maple syrup), monosodium glutamate, sodium diacetate, natural flavorings, bht, citric acid.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pancakes & Sausage On a Stick?
Pancakes & Sausage On a Stick ingredients: none.

Can I burn fat with Pancakes & Sausage On a Stick?
Of course, it's possible if you eat no more than six serving sizes per day.

What is inside this product?
Pancakes & Sausage On a Stick contains: pancake batter: enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains two % or less of: soybean oil, salt, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), dried egg yolk, artificial flavor, soy lecithin, nonfat dry milk. cooked in vegetable oil (contains one or more of the following: corn oil, cottonseed oil, partially hydrogenated soybean oil), fully cooked maple sausage link made with pork & turkey, bht & citric acid added to help protect flavor, pork, mechanically separated turkey, water, sugar, contains two % or less of: soy protein concentrate, sodium lactate, salt, dextrose, sodium phosphates, spices, natural & artificial maple flavor (with maltodextrin, modified corn starch, caramel color, dextrose, maple syrup), monosodium glutamate, sodium diacetate, natural flavorings, bht, citric acid.

What is bad in Pancakes & Sausage On a Stick?
Nothing.

What is one serving ?
One serving of Pancakes & Sausage On a Stick is one pancake n sausage (71g).

How many sugar contains in one serving of Pancakes & Sausage On a Stick?
1 pancake n sausage (71g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancakes & Sausage On a Stick?
You can get 14% of your DV from one serving of Pancakes & Sausage On a Stick.

Conclusion:

Pancakes & Sausage On a Stick has two hundreds thirty calories (110 calories from fat), six grams of protein, 23 grams of carbohydrates and twelve g of fat. Be careful: Pancakes & Sausage On a Stick has a one hundred ten calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Breakfast Bowls, Turkey Sausage
Bacon Scramble
Stuffed Pastries, Sausage, Egg & Low Fat Cheese

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