How many calories in

Stuffed Pastries, Sausage, Egg & Low Fat Cheese

  • 0
  • 1.5
  • 78

270 calories

Stuffed Pastries, Sausage, Egg & Low Fat Cheese

Recommendation:
Combine Stuffed Pastries, Sausage, Egg & Low Fat Cheese 1 piece (127g) with the protein diet shake to burn belly fat.

Best diets with Stuffed Pastries, Sausage

Calories from fat: 80 (12% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 270
  • - Calories from fat: 80 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 piece (127g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 270 cal 16%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.37g 16%
Cholesterol 0.06g 20%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Stuffed Pastries, Sausage

Ingredients

Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Scrambled Eggs (Whole Eggs, Gelatin, Skim Milk, Soy Protein Isolate with Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Xanthan Gum, Butter Flavor [Clarified Butter Oil, Lipolyzed Butter Oil, Artificial Flavor, Annatto], Citric Acid), Cooked Pork Breakfast Topping (Cooked Pork Sausage [Pork, Seasoning (Salt, Spices, Sugar, Caramel Color), Water], Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Sodium Tripolyphosphate), Low Fat Mozzarella Cheese ([Pasteurized Skim Milk, Cultures, Salt, Enzymes], Non-Fat Milk, Modified Food Starch [Not Typically Found in Mozzarella Cheese], Annatto Color), Seasoning (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Buttermilk [Milk, Culture], Enzyme Modified Cheddar Cheese [Milk, Sodium Citrate, Cheese Culture, Salt, Enzymes, Potassium Sorbate], Salt, Reduced Lactose Whey, Coconut Oil, Maltodextrin, Disodium Phosphate, Blue Cheese [Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Lactic Acid, Yellow 5 and 6), Margarine (Vegetable Oil Blend [Contains One or More of the Following: Palm Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Soybean Oil, Partially Hydrogenated Cottonseed Oil], Water, Sugar, Mono and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Artificial Color [Annatto/Turmeric], Vitamin A Palmitate), Contains Less than 2% of: Modified Food Starch, Dried Whey, Sugar, Palm Oil (with Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Cheese Seasoning (Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar/Blue Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Nonfat Milk, Sodium Casemate, Sodium Citrate, Natural Flavors, Citric Acid, Yellow 6 and Turmeric Extract [Color]), Dough Conditioner (Calcium Sulfate, Salt, Distilled Monoglycerides, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, BHT), Dried Egg Yolks, Yeast, Partially Hydrogenated Soybean Oil, Salt, Butter Flavor (Natural & Artificial Flavoring, Dextrose, Corn Starch), Methylcellulose, Yeast Food (Monocalcium Phosphate, Corn Starch, Salt, Ammonium Sulfate, Ascorbic Acid, Wheat Starch, Azodicarbonamide and Tricalcium Phosp

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than five serving sizes.

What's bad in Stuffed Pastries, Sausage, Egg & Low Fat Cheese?
We don't know anything bad about it.

What is inside Stuffed Pastries, Sausage, Egg & Low Fat Cheese?
Stuffed Pastries, Sausage, Egg & Low Fat Cheese contains: Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Scrambled Eggs (Whole Eggs, Gelatin, Skim Milk, Soy Protein Isolate with Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Xanthan Gum, Butter Flavor Clarified Butter Oil, Lipolyzed Butter Oil, Artificial Flavor, Annatto, Citric Acid), Cooked Pork Breakfast Topping (Cooked Pork Sausage Pork, Seasoning (Salt, Spices, Sugar, Caramel Color), Water, Water, Textured Vegetable Protein Soy Flour, Caramel Color, Sodium Tripolyphosphate), Low Fat Mozzarella Cheese (Pasteurized Skim Milk, Cultures, Salt, Enzymes, Non-Fat Milk, Modified Food Starch Not Typically Found in Mozzarella Cheese, Annatto Color), Seasoning (Whey, Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Buttermilk Milk, Culture, Enzyme Modified Cheddar Cheese Milk, Sodium Citrate, Cheese Culture, Salt, Enzymes, Potassium Sorbate, Salt, Reduced Lactose Whey, Coconut Oil, Maltodextrin, Disodium Phosphate, Blue Cheese Milk, Cheese Culture, Salt, Enzymes, Citric Acid, Lactic Acid, Yellow five and six), Margarine (Vegetable Oil Blend Contains One or More of the Following: Palm Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Water, Sugar, Mono and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid Preservatives, Artificial Color Annatto/Turmeric, Vitamin A Palmitate), Contains Less than two % of: Modified Food Starch, Dried Whey, Sugar, Palm Oil (with Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Cheese Seasoning (Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar/Blue Cheeses Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Salt, Nonfat Milk, Sodium Casemate, Sodium Citrate, Natural Flavors, Citric Acid, Yellow six and Turmeric Extract Color), Dough Conditioner (Calcium Sulfate, Salt, Distilled Monoglycerides, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, BHT), Dried Egg Yolks, Yeast, Partially Hydrogenated Soybean Oil, Salt, Butter Flavor (Natural & Artificial Flavoring, Dextrose, Corn Starch), Methylcellulose, Yeast Food (Monocalcium Phosphate, Corn Starch, Salt, Ammonium Sulfate, Ascorbic Acid, Wheat Starch, Azodicarbonamide and Tricalcium Phosp

What is one serving ?
Serving size of Stuffed Pastries, Sausage, Egg & Low Fat Cheese is 1 piece (127g).

Any good ingredients are in Stuffed Pastries, Sausage, Egg & Low Fat Cheese?
Stuffed Pastries, Sausage, Egg & Low Fat Cheese ingredients: dietary fiber, protein, calcium.

How many sugar contains in one serving of Stuffed Pastries, Sausage, Egg & Low Fat Cheese?
1 piece (127g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Stuffed Pastries, Sausage, Egg & Low Fat Cheese?
You can get 16% of your DV from one serving of Stuffed Pastries, Sausage, Egg & Low Fat Cheese.

Conclusion:

Stuffed Pastries, Sausage, Egg & Low Fat Cheese is a good source of protein, calcium, dietary fiber. It has 270 calories (80 calories from fat), 11 grams of protein, thirty five g of carbs and nine grams of fat. Be careful: product has a 80 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Delights English Muffin
Breakfast Bowls, Turkey Sausage
Supreme Egg, Cheese Breakfast Burrito

Comments:

Leave a Reply

Your email address will not be published.