How many calories in

Delights English Muffin

  • 0
  • 1.5
  • 43

250 calories

Delights English Muffin

Recommendation:
Combine Delights English Muffin and the protein shake to burn fat quickly.

Best diets with Delights English Muffin

Calories from fat: 70 (11% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 250
  • - Calories from fat: 70 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 sandwich (145g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 250 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.65g 28%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Delights English Muffin

Ingredients

English Muffin: Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), water, yeast, whole wheat flour, high fructose corn syrup, contains 2% or less of wheat gluten, honey, yellow corn meal, rice flour, distilled vinegar, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate), calcium propionate and potassium sorbate (preservatives), salt, fumaric acid, vegetable oil (soybean and/or cottonseed oils) yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy flour, fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin, Cooked Turkey Sausage Patty: Mechanically separated turkey, turkey water, soy protein concentrate. contains 2% or less salt, spices, sugar, dextrose, sodium phosphate, potassium chloride, citric acid, spice extractive, caramel color. Pasteurized Process American Cheese: Milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Delights English Muffin?
Delights English Muffin ingredients: sugars, added sugars, protein, calcium, iron.

What's bad in Delights English Muffin?
We don't know anything bad about it. Delights English Muffin contains only good nutrients.

Can I burn fat with Delights English Muffin?
Of course, you can if you eat no more than six serving sizes per day.

What’s Delights English Muffin?
Delights English Muffin contains: English Muffin: Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid), water, yeast, whole wheat flour, high fructose corn syrup, contains two % or less of wheat gluten, honey, yellow corn meal, rice flour, distilled vinegar, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate), calcium propionate and potassium sorbate (preservatives), salt, fumaric acid, vegetable oil (soybean and/or cottonseed oils) yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy flour, fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin, Cooked Turkey Sausage Patty: Mechanically separated turkey, turkey water, soy protein concentrate. contains two % or less salt, spices, sugar, dextrose, sodium phosphate, potassium chloride, citric acid, spice extractive, caramel color. Pasteurized Process American Cheese: Milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

What is one serving of Delights English Muffin?
One serving size of Delights English Muffin is one sandwich (145g).

How many sugar contains in one serving of Delights English Muffin?
1 sandwich (145g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Delights English Muffin?
You can get 15% of your DV from one serving of Delights English Muffin.

Conclusion:

Delights English Muffin is a good source of calcium, sugars, added sugars, iron, protein. It has 250 calories (70 calories from fat), seventeen g of protein, twenty eight grams of carbohydrates and eight g of fat. Be careful: it has a seventy calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Supreme Egg, Cheese Breakfast Burrito
Stuffed Pastries, Sausage, Egg & Low Fat Cheese
Turkey Sausage Muffin with Egg Whites and Cheese

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