How many calories in

Delights, Canadian Bacon, Egg White & Cheese Sandwiches

  • 0
  • 1.5
  • 55

210 calories

Delights, Canadian Bacon, Egg White & Cheese Sandwiches

Recommendation:
We recommend to try Delights, Canadian Bacon, Egg White & Cheese Sandwiches and the protein to burn fat faster.

Best diets with Delights, Canadian Bacon

Calories from fat: 40 (6% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 210
  • - Calories from fat: 40 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 sandwich (128g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 210 cal 12%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Delights, Canadian Bacon

Ingredients

English muffin made with honey and wheat: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, stone ground whole wheat flour, yeast, high fructose corn syrup, wheat gluten, honey, contains 2% or less of: yellow corn meal, rice flour, distilled vinegar, calcium propionate and potassium sorbate (preservatives), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate), fumaric acid, salt, natural flavor, vegetable oil (soybean and/or cottonseed oils), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy flour, fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin, canadian bacon cured with water, contains 2% or less: modified food starch, salt, sugar, sodium diacetate, sodium lactate, potassium lactate, sodium phosphate, smoke flavoring, partially hydrogenated soybean oil, sodium erythorbate, sodium nitrite, flavorings, pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Delights, Canadian Bacon, Egg White & Cheese Sandwiches contains: english muffin made with honey and wheat: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), water, stone ground whole wheat flour, yeast, high fructose corn syrup, wheat gluten, honey, contains two % or less of: yellow corn meal, rice flour, distilled vinegar, calcium propionate and potassium sorbate (preservatives), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate), fumaric acid, salt, natural flavor, vegetable oil (soybean and/or cottonseed oils), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy flour, fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin, canadian bacon cured with water, contains two % or less: modified food starch, salt, sugar, sodium diacetate, sodium lactate, potassium lactate, sodium phosphate, smoke flavoring, partially hydrogenated soybean oil, sodium erythorbate, sodium nitrite, flavorings, pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

What is bad in Delights, Canadian Bacon, Egg White & Cheese Sandwiches?
Nothing. Delights, Canadian Bacon contains only good ingredients such as: protein, cholesterol, calcium.

What is one serving of Delights, Canadian Bacon, Egg White & Cheese Sandwiches?
One serving size of Delights, Canadian Bacon, Egg White & Cheese Sandwiches is 1 sandwich (128g).

What good ingredients are in Delights, Canadian Bacon, Egg White & Cheese Sandwiches?
Delights, Canadian Bacon, Egg White & Cheese Sandwiches ingredients: cholesterol, protein, calcium.

Can I burn fat with this product?
Yes, you can if you consume no more than 7 serving sizes a day.

How many sugar contains in one serving of Delights, Canadian Bacon, Egg White & Cheese Sandwiches?
1 sandwich (128g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Delights, Canadian Bacon, Egg White & Cheese Sandwiches?
You can get 12% of your DV from one serving of Delights, Canadian Bacon, Egg White & Cheese Sandwiches.

Conclusion:

Delights, Canadian Bacon, Egg White & Cheese Sandwiches is a good source of protein, cholesterol, calcium. Product has 210 calories (forty calories from fat), fourteen g of protein, 28 grams of carbohydrates and 4 g of fat. Be careful — product has a forty calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Sizzli Croissant (Bacon, Egg & Cheese)
Delights, Croissant, Applewood Smoke
Pastries, Cheese Sauce, Egg & Bacon

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