How many calories in

Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries

  • 0
  • 1.5
  • 53

250 calories

Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries

Recommendation:
We recommend to try Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries with the protein diet shake to burn belly fat faster.

Best diets with Great Starts Meal

Calories from fat: 140 (21% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 250
  • - Calories from fat: 140 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 13g 27%
Calories 250 cal 15%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 17g 7%
Sodium (bad) 0.76g 33%
Cholesterol (bad) 0.195g 65%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Great Starts Meal

Ingredients

Ham and Cheese Omelet: Egg Patty: Whole Eggs, Water, Dried Cream Cheese Product [Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Non-Fat Dry Milk, and Sodium Phosphate], Butter Flavored Oil (Partially Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Artificial Flavors, Butter Oil, Vitamin A Palmitate, Beta Carotene Added for Color), Soybean Oil, Whey Solids, Nonfat Dried Milk, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid. Filling: Ham Water Added (Cured with Water, Salt, Dextrose, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Cheddar Cheese [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal (Color)], Pasteurized Process Monterey Jack Cheese [Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate], Modified Food Starch, Roasted Potatoes [Potatoes, Canola Oil, Salt, Dextrose, Butter Flavor (Cream and Butter Extract, Maltodextrin), Dehydrated Onion and Garlic, Spices, Caramel Color, Paprika, Grill Flavor (Vegetable Oil), Extractives of Annatto and Other Spices, Sodium Acid Pyrophosphate].

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What's bad in Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries?
We don't know anything bad about it.

What is one serving ?
Serving size of Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries is one package.

Can I burn fat with Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries?
Yes, you can if you consume no more than six serving sizes per day.

What good ingredients are in Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries?
Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries contains sugars, added sugars, protein.

What is in Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries?
Ingredients list: Ham and Cheese Omelet: Egg Patty: Whole Eggs, Water, Dried Cream Cheese Product Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Non-Fat Dry Milk, and Sodium Phosphate, Butter Flavored Oil (Partially Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Artificial Flavors, Butter Oil, Vitamin A Palmitate, Beta Carotene Added for Color), Soybean Oil, Whey Solids, Nonfat Dried Milk, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid. Filling: Ham Water Added (Cured with Water, Salt, Dextrose, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Cheddar Cheese Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal (Color), Pasteurized Process Monterey Jack Cheese Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate, Modified Food Starch, Roasted Potatoes Potatoes, Canola Oil, Salt, Dextrose, Butter Flavor (Cream and Butter Extract, Maltodextrin), Dehydrated Onion and Garlic, Spices, Caramel Color, Paprika, Grill Flavor (Vegetable Oil), Extractives of Annatto and Other Spices, Sodium Acid Pyrophosphate.

How many sugar contains in one serving of Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries?
1 package contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries?
You can get 15% of your DV from one serving of Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries.

Conclusion:

Great Starts Meal, Ham & Cheese Omelet with Seasoned Home Fries is a good source of protein, sugars, added sugars. It has 250 calories (140 calories from fat), 13 grams of protein, 17 g of carbs and fifteen grams of fat. Be careful: product has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sandwiches, Biscuit, Chicken
Sausage Breakfast Bowl
French Toast,Original Sticks

Comments:

Leave a Reply

Your email address will not be published.