How many calories in

Pancake & Sausage, on a Stick, Original

  • 0
  • 1.5
  • 137

220 calories

Pancake & Sausage, on a Stick, Original

Recommendation:
Try Pancake & Sausage, on a Stick, Original 1 piece with the meal replacement to burn fat faster.

Best diets with Pancake & Sausage

Calories from fat: 110 (17% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 137
  • - Calories: 220
  • - Calories from fat: 110 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.35g 15%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Pancake & Sausage

Ingredients

Pancake Batter: Enriched Bleached Wheat Flour (Enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% or Less of the Following: Partially Hydrogenated Soybean and Cottonseed Oil, Salt, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Yolks, Artificial Flavor, Soy Lecithin, Nonfat Dry Milk, Cooked in Vegetable Oil (Contains One or More of the Following: Corn Oil, Cottonseed Oil, Partially Hydrogenated Soybean Oil). Sausage Link: Pork, Water, Sugar, Contains 2% or Less of the Following: Sodium Lactate Salt, Dextrose, Sodium Phosphates, Spices, Natural and Artificial Maple Flavor (with Maltodextrin, Modified Food Starch, Caramel Color, Dextrose, Maple Syrup), Monosodium Glutamate, Sodium Diacetate, Flavorings.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Pancake & Sausage, on a Stick, Original?
One serving of Pancake & Sausage, on a Stick, Original is one piece.

What is inside Pancake & Sausage, on a Stick, Original?
Ingredients list: Pancake Batter: Enriched Bleached Wheat Flour (Enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains two % or Less of the Following: Partially Hydrogenated Soybean and Cottonseed Oil, Salt, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Yolks, Artificial Flavor, Soy Lecithin, Nonfat Dry Milk, Cooked in Vegetable Oil (Contains One or More of the Following: Corn Oil, Cottonseed Oil, Partially Hydrogenated Soybean Oil). Sausage Link: Pork, Water, Sugar, Contains 2% or Less of the Following: Sodium Lactate Salt, Dextrose, Sodium Phosphates, Spices, Natural and Artificial Maple Flavor (with Maltodextrin, Modified Food Starch, Caramel Color, Dextrose, Maple Syrup), Monosodium Glutamate, Sodium Diacetate, Flavorings.

Can I burn fat with Pancake & Sausage, on a Stick, Original?
Of course, it's possible if you consume no more than six serving sizes per day.

What's bad in Pancake & Sausage, on a Stick, Original?
Nothing. Pancake & Sausage contains only good ingredients.

Any good ingredients are in Pancake & Sausage, on a Stick, Original?
Pancake & Sausage, on a Stick, Original ingredients: cholesterol.

How many sugar contains in one serving of Pancake & Sausage, on a Stick, Original?
1 piece contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Sausage, on a Stick, Original?
You can get 13% of your DV from one serving of Pancake & Sausage, on a Stick, Original.

Conclusion:

Pancake & Sausage, on a Stick, Original is a good source of cholesterol. It has 220 calories (110 calories from fat), six g of protein, 21 g of carbs and thirteen grams of fat. Be careful — product has a 110 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Pancakes & Sausage, On a Stick, Original
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