How many calories in

Winged bean leaves, raw

  • 0
  • 5
  • 49

74 calories

Winged bean leaves, raw

Recommendation:
We recommend to try it and the meal replacement shake to lose weight.

Best diets with Winged bean leaves

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 74
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 6g 12%
Calories 74 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1.1g 2%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 14g 6%
Sodium (good) 0.009g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A (good) 8090IU 162%
Vitamin C (good) 0.045g 60%
Iron (good) 0.004g 22%
Calcium (good) 0.224g 22%
Top 10 diets with Winged bean leaves

Ingredients

Winged bean leaf.

Ways to burn 74 calories:

  • 22 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Winged bean leaves?
Winged bean leaves contains saturated fat, cholesterol, sodium, sugars, vitamin A, vitamin C, calcium, iron.

What is bad in Winged bean leaves?
Nothing. Winged bean leaves contains only good ingredients.

What is in this product?
Ingredients list: winged bean leaf.

Can I lose weight with Winged bean leaves?
Yes, you can if you eat no more than twenty serving sizes.

What is one serving ?
One serving size of Winged bean leaves is one cup.

How many sugar contains in one serving of Winged bean leaves, raw?
Winged bean leaves, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Winged bean leaves, raw?
You can get 4% of your DV from one serving of Winged bean leaves, raw.

Conclusion:

Winged bean leaves is a good source of cholesterol, calcium, vitamin A, saturated fat, sodium, vitamin C, sugars, iron. Winged bean leaves has 74 calories (10 calories from fat), six g of protein, fourteen g of carbs and one g of fat. Warning — product has a 10 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Peas, green, raw
Veggie Tray With Apples
Baby Romaine, Pre-Washed

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