How many calories in

Stuffed Pastries, Ham, Egg & Cheese

  • 0
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  • 49

150 calories

Stuffed Pastries, Ham, Egg & Cheese

Recommendation:
We recommend to try it with the meal replacement shake to lose weight faster.

Best diets with Stuffed Pastries, Ham

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.125g 5%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Stuffed Pastries, Ham

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ham Water Added Ground and Formed, Natural Smoke Flavor Added (Cured with Water, Sugar, Salt, Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Scrambled Eggs (Whole Eggs, Gelatin, Skim Milk, Soy Protein Isolate with Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Xanthan Gum, Butter Flavor [Clarified Butter Oil, Lipolyzed Butter Oil, Artificial Flavor, Annatto], Citric Acid), Palm Oil (with Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Margarine (Vegetable Oil Blend [Contains One or More of the Following: Palm Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Soybean Oil, Partially Hydrogenated Cottonseed Oil], Water, Sugar, Mono and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Artificial Color [Annatto/Turmeric], Vitamin A Palmitate), Part Skim Mozzarella Cheese with Modified Food Starch (Part Skim Mozzarella Cheese [Pasteurized Milk, Non-Fat Milk, Cultures, Salt, Enzymes], Modified Food Starch, Flavor, Annatto), Seasoning (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Buttermilk [Milk, Culture], Enzyme Modified Cheddar Cheese [Milk, Sodium Citrate, Cheese Culture, Salt, Enzymes, Potassium Sorbate], Salt, Reduced Lactose Whey, Coconut Oil, Maltodextrin, Disodium Phosphate, Blue Cheese [Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Lactic Acid, Yellow 5 and 6), Contains 2% or Less of: Modified Food Starch, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Sugar, Partially Hydrogenated Soybean Oil, Cheese Seasoning (Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar/Blue Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Nonfat Milk, Sodium Caseinate, Sodium Citrate, Natural Flavors, Citric Acid, Yellow 6 and Turmeric Extract [Color]), Yeast, Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Yeast Food (Monocalcium Phosphate, Corn Starch, Salt, Ammonium Sulfate, Ascorbic Acid, Wheat Starch, Azodicarbonamide and Tricalcium Phosphate), Sodium Stearoyl Lactylate, Dried Whey, Soy Flour, Dried Egg Whites.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Stuffed Pastries, Ham, Egg & Cheese contains: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ham Water Added Ground and Formed, Natural Smoke Flavor Added (Cured with Water, Sugar, Salt, Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Scrambled Eggs (Whole Eggs, Gelatin, Skim Milk, Soy Protein Isolate with Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Xanthan Gum, Butter Flavor Clarified Butter Oil, Lipolyzed Butter Oil, Artificial Flavor, Annatto, Citric Acid), Palm Oil (with Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Margarine (Vegetable Oil Blend Contains One or More of the Following: Palm Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Water, Sugar, Mono and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid Preservatives, Artificial Color Annatto/Turmeric, Vitamin A Palmitate), Part Skim Mozzarella Cheese with Modified Food Starch (Part Skim Mozzarella Cheese Pasteurized Milk, Non-Fat Milk, Cultures, Salt, Enzymes, Modified Food Starch, Flavor, Annatto), Seasoning (Whey, Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Buttermilk Milk, Culture, Enzyme Modified Cheddar Cheese Milk, Sodium Citrate, Cheese Culture, Salt, Enzymes, Potassium Sorbate, Salt, Reduced Lactose Whey, Coconut Oil, Maltodextrin, Disodium Phosphate, Blue Cheese Milk, Cheese Culture, Salt, Enzymes, Citric Acid, Lactic Acid, Yellow five and 6), Contains two % or Less of: Modified Food Starch, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Sugar, Partially Hydrogenated Soybean Oil, Cheese Seasoning (Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar/Blue Cheeses Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Salt, Nonfat Milk, Sodium Caseinate, Sodium Citrate, Natural Flavors, Citric Acid, Yellow six and Turmeric Extract Color), Yeast, Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Yeast Food (Monocalcium Phosphate, Corn Starch, Salt, Ammonium Sulfate, Ascorbic Acid, Wheat Starch, Azodicarbonamide and Tricalcium Phosphate), Sodium Stearoyl Lactylate, Dried Whey, Soy Flour, Dried Egg Whites.

What is one serving ?
One serving of Stuffed Pastries, Ham, Egg & Cheese is one piece.

Can I lose weight with Stuffed Pastries, Ham, Egg & Cheese?
Yes, it's possible if you consume no more than ten servings.

What good ingredients are in Stuffed Pastries, Ham, Egg & Cheese?
Stuffed Pastries, Ham, Egg & Cheese ingredients: none.

What is bad in Stuffed Pastries, Ham, Egg & Cheese?
Nothing.

How many sugar contains in one serving of Stuffed Pastries, Ham, Egg & Cheese?
1 piece contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Stuffed Pastries, Ham, Egg & Cheese?
You can get 9% of your DV from one serving of Stuffed Pastries, Ham, Egg & Cheese.

Conclusion:

It has one hundred fifty calories (sixty calories from fat), 5 g of protein, 17 g of carbohydrates and seven g of fat. Warning: it has a sixty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Jimmy D's French Toast Griddlers, Cinnamon Glazed French Toast and Turkey Sausage Sandwich
French Toast Sticks

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