How many calories in

French Toast Sticks

  • 0
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320 calories

French Toast Sticks

Recommendation:
We recommend to try 5 sticks (3.88 oz, 110 g) and the protein shake to burn belly fat.

Best diets with French Toast Sticks

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 320
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 5 sticks (3.88 oz, 110 g)

Nutrition per serving DV
Protein 5g 10%
Calories 320 cal 19%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.37g 16%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with French Toast Sticks

Ingredients

Enriched bread (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, yellow corn flour, soybean oil, datem, soy flour, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, artificial flavor, enzymes, monocalcium phosphate, soy lecithin, calcium sulfate, ammonium sulfate, calcium peroxide, calcium propionate), water, soybean oil, sugar, wheat flour, yellow corn flour, bleached wheat flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: modified food starch, salt, dextrose, nonfat dry milk, whole egg powder, natural and artificial flavor, sodium bicarbonate, soy flour, sodium aluminum phosphate, spice, monocalcium phosphate, yeast.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is one serving size of French Toast Sticks?
One serving size of French Toast Sticks is 5 sticks (3.8 eight oz, one hundred ten g).

What is inside this product?
French Toast Sticks contains: enriched bread (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains two % or less of each of the following: salt, yellow corn flour, soybean oil, datem, soy flour, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, artificial flavor, enzymes, monocalcium phosphate, soy lecithin, calcium sulfate, ammonium sulfate, calcium peroxide, calcium propionate), water, soybean oil, sugar, wheat flour, yellow corn flour, bleached wheat flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains two % or less of each of the following: modified food starch, salt, dextrose, nonfat dry milk, whole egg powder, natural and artificial flavor, sodium bicarbonate, soy flour, sodium aluminum phosphate, spice, monocalcium phosphate, yeast.

Can I burn fat with French Toast Sticks?
Yes, it's possible if you consume no more than four servings a day.

What's bad in French Toast Sticks?
We don't know anything bad about it.

Any good ingredients are in French Toast Sticks?
French Toast Sticks contains cholesterol.

How many sugar contains in one serving of French Toast Sticks?
5 sticks (3.88 oz, 110 g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of French Toast Sticks?
You can get 19% of your DV from one serving of French Toast Sticks.

Conclusion:

French Toast Sticks is a good source of cholesterol. It has 320 calories (130 calories from fat), five g of protein, 43 g of carbohydrates and fifteen g of fat. Warning: French Toast Sticks has a 130 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Turkey Sausage Breakfast Sandwiches
Scrambled Eggs And Bacon, With Hash Brown Potatoes
Sausage & Maple Pancakes

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