Waffles, Cinnamon Toast
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 294
- - Calories: 300
- - Calories from fat: 100 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 3 waffles
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
17g |
71% |
|
Vitamin A
(good)
|
1500IU |
30% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Waffles, Cinnamon Toast
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola oil), eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cinnamon, salt, whey, soy lecithin, yellow 5, yellow 6. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than five servings.
Any good ingredients are in Waffles, Cinnamon Toast?
Waffles, Cinnamon Toast contains cholesterol, vitamin A, iron.
What is one serving ?
One serving of Waffles, Cinnamon Toast is three waffles.
What's bad in Waffles, Cinnamon Toast?
We don't know anything bad about it. Waffles, Cinnamon Toast contains only good ingredients such as: iron, vitamin A, cholesterol.
What is in Waffles, Cinnamon Toast?
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b one thiamin mononitrate, vitamin b two riboflavin, folic acid), water, sugar, vegetable oil (soybean, palm and/or canola oil), eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cinnamon, salt, whey, soy lecithin, yellow five , yellow 6. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b twelve , vitamin b six (pyridoxine hydrochloride), vitamin b one (thiamin hydrochloride), vitamin b2 (riboflavin).
How many sugar contains in one serving of Waffles, Cinnamon Toast?
3 waffles contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Waffles, Cinnamon Toast?
You can get 18% of your DV from one serving of Waffles, Cinnamon Toast.
Conclusion:
Waffles, Cinnamon Toast is a good source of vitamin A, iron, cholesterol.
It has 300 calories (one hundred calories from fat), 5 grams of protein, forty five grams of carbohydrates and eleven g of fat. Warning: product has a 100 calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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