How many calories in

Sandwiches, Honey Wheat Muffin, Canadian Bacon

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210 calories

Sandwiches, Honey Wheat Muffin, Canadian Bacon

Recommendation:
Combine Sandwiches, Honey Wheat Muffin, Canadian Bacon and a protein to burn belly fat faster.

Best diets with Sandwiches, Honey Wheat

Calories from fat: 40 (6% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 210
  • - Calories from fat: 40 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 sandwich (128g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 210 cal 12%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Sandwiches, Honey Wheat

Ingredients

Muffin Made with Honey and Wheat: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Stone Ground Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Honey, Contains 2% of Less of: Yellow Corn Meal, Rice Flour, Distilled Vinegar, Calcium Propionate and Potassium Sorbate (Preservatives), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Fumaric Acid, Salt, Natural Flavor, Vegetable Oil (Soybean and/or Cottonseed Oils), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Soy Flour. Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan Gum, Salt, Natural Flavors, Citric Acid. Canadian Bacon: Cured with Water, Sugar, Salt, Contains 2% or Less Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite. Pasteurized Process American Cheese: American Cheese (cultured Milk, Salt, Enzymes, Artificial Color), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sandwiches, Honey Wheat Muffin, Canadian Bacon?
Sandwiches, Honey Wheat Muffin, Canadian Bacon contains cholesterol, protein, calcium.

What's bad in Sandwiches, Honey Wheat Muffin, Canadian Bacon?
We don't know anything bad about it. Sandwiches, Honey Wheat contains only good ingredients such as: calcium, cholesterol, protein.

What is one serving ?
Serving of Sandwiches, Honey Wheat Muffin, Canadian Bacon is one sandwich (one hundred twenty eight g).

Can I lose weight with this product?
Yes, you can if you eat no more than 7 servings.

What is inside this product?
Sandwiches, Honey Wheat Muffin, Canadian Bacon contains: Muffin Made with Honey and Wheat: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Water, Stone Ground Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Honey, Contains two % of Less of: Yellow Corn Meal, Rice Flour, Distilled Vinegar, Calcium Propionate and Potassium Sorbate (Preservatives), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Fumaric Acid, Salt, Natural Flavor, Vegetable Oil (Soybean and/or Cottonseed Oils), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Soy Flour. Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan Gum, Salt, Natural Flavors, Citric Acid. Canadian Bacon: Cured with Water, Sugar, Salt, Contains two % or Less Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite. Pasteurized Process American Cheese: American Cheese (cultured Milk, Salt, Enzymes, Artificial Color), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin.

How many sugar contains in one serving of Sandwiches, Honey Wheat Muffin, Canadian Bacon?
1 sandwich (128g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Sandwiches, Honey Wheat Muffin, Canadian Bacon?
You can get 12% of your DV from one serving of Sandwiches, Honey Wheat Muffin, Canadian Bacon.

Conclusion:

Sandwiches, Honey Wheat Muffin, Canadian Bacon is a good source of cholesterol, calcium, protein. It has two hundreds ten calories (forty calories from fat), 14 grams of protein, twenty eight g of carbs and 4 grams of fat. Warning — product has a forty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Scrambled Eggs and Sausage
Pancakes, Chocolate Chip
Southwest Sunrise, Breakfast Sandwiches

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