How many calories in

Scrambled Eggs and Sausage

  • 0
  • 2
  • 65

320 calories

Scrambled Eggs and Sausage

Recommendation:
We recommend to try Scrambled Eggs and Sausage with the whey protein shake to burn fat.

Best diets with Scrambled Eggs and

Calories from fat: 190 (29% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 320
  • - Calories from fat: 190 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 package (177g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 320 cal 19%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (bad) 0.9g 39%
Cholesterol (bad) 0.31g 103%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 300IU 6%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Scrambled Eggs and

Ingredients

Scrambled egg product (eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid, natural and artificial butter flavor [clarified butter oil, lipolyzed butter oil, artificial flavor, annatto]), hash brown potatoes (potatoes, vegetable oil [soybean, canola, corn, sunflower, and/or cottonseed oil], salt, disodium dihydrogen pyrophosphate [to maintain natural color], dextrose), cooked sausage (pork, water, dextrose, salt, natural flavoring, sodium phosphates, spice, vegetable oil, spice extractive, soy lecithin).

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Scrambled Eggs and Sausage?
Yes, it's possible if you consume no more than four servings per day.

What good ingredients are in Scrambled Eggs and Sausage?
Scrambled Eggs and Sausage ingredients: protein.

What is bad in Scrambled Eggs and Sausage?
Nothing. Scrambled Eggs and contains only good ingredients.

What is one serving size?
One serving size of Scrambled Eggs and Sausage is 1 package (one hundred seventy seven g).

What is inside Scrambled Eggs and Sausage?
Scrambled Eggs and Sausage contains: scrambled egg product (eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid, natural and artificial butter flavor clarified butter oil, lipolyzed butter oil, artificial flavor, annatto), hash brown potatoes (potatoes, vegetable oil soybean, canola, corn, sunflower, and/or cottonseed oil, salt, disodium dihydrogen pyrophosphate to maintain natural color, dextrose), cooked sausage (pork, water, dextrose, salt, natural flavoring, sodium phosphates, spice, vegetable oil, spice extractive, soy lecithin).

How many sugar contains in one serving of Scrambled Eggs and Sausage?
1 package (177g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Scrambled Eggs and Sausage?
You can get 19% of your DV from one serving of Scrambled Eggs and Sausage.

Conclusion:

Scrambled Eggs and Sausage is a good source of protein. Scrambled Eggs and Sausage has three hundreds twenty calories (one hundred ninety calories from fat), sixteen grams of protein, seventeen g of carbs and 21 g of fat. Be careful: it has a one hundred ninety calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Southwest Sunrise, Breakfast Sandwiches
Sandwiches, Honey Wheat Muffin, Canadian Bacon
Steak & Eggs

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