How many calories in

English Muffin Sandwich, Canadian Style Bacon

  • 0
  • 2
  • 45

210 calories

English Muffin Sandwich, Canadian Style Bacon

Recommendation:
Combine English Muffin Sandwich, Canadian Style Bacon one sandwich (one hundred thirteen g) and a protein shake to lose weight.

Best diets with English Muffin Sandwich

Calories from fat: 50 (8% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 sandwich (113g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.51g 22%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with English Muffin Sandwich

Ingredients

English Muffin (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cream, Yeast, High Fructose Corn Syrup, Modified Potato Starch, Dough Conditioner (Azodicarbonamide), Wheat Gluten, Soybean Oil, Kosher Salt, Vinegar, Fumaric Acid, Calcium Sulfate, Corn Meal, Potassium Sorbate), Egg White Patty (Egg Whites, Cornstarch, Xanthan Gum, Annatto), Canadian Style Turkey Bacon (Turkey Thigh Meat, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Color Added, Sodium Citrate, Enzymes).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in English Muffin Sandwich, Canadian Style Bacon?
English Muffin Sandwich, Canadian Style Bacon contains cholesterol, sugars, protein.

What is one serving ?
One serving of English Muffin Sandwich, Canadian Style Bacon is one sandwich (113g).

Can I lose weight with English Muffin Sandwich, Canadian Style Bacon?
Yes, you can if you consume no more than seven serving sizes per day.

What is in this product?
Ingredients list: English Muffin (Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Cream, Yeast, High Fructose Corn Syrup, Modified Potato Starch, Dough Conditioner (Azodicarbonamide), Wheat Gluten, Soybean Oil, Kosher Salt, Vinegar, Fumaric Acid, Calcium Sulfate, Corn Meal, Potassium Sorbate), Egg White Patty (Egg Whites, Cornstarch, Xanthan Gum, Annatto), Canadian Style Turkey Bacon (Turkey Thigh Meat, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Color Added, Sodium Citrate, Enzymes).

What's bad in English Muffin Sandwich, Canadian Style Bacon?
Nothing.

How many sugar contains in one serving of English Muffin Sandwich, Canadian Style Bacon?
1 sandwich (113g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffin Sandwich, Canadian Style Bacon?
You can get 12% of your DV from one serving of English Muffin Sandwich, Canadian Style Bacon.

Conclusion:

English Muffin Sandwich, Canadian Style Bacon is a good source of sugars, cholesterol, protein. English Muffin Sandwich, Canadian Style Bacon has two hundreds ten calories (50 calories from fat), 13 grams of protein, 27 g of carbohydrates and six grams of fat. Be careful — product has a 50 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Breakfast Quesadilla
English Muffin Sandwich
Breakfast Supreme, Jalapeno Egg & Cheese Burritos

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