Sausage, Egg & Cheese Breakfast Sandwich
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 572
- - Calories: 240
- - Calories from fat: 100 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 sandwich (116g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(bad)
|
0.82g |
36% |
|
Cholesterol
|
0.115g |
38% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Sausage, Egg &
Ingredients
Scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch, contains two percent or less of dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid, pepper), multigrain flatbread (water, whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, oat fiber, wheat bran, contains two percent or less of modified wheat starch, vinegar, soybean oil, salt, cultured wheat flour, rolled wheat, cultured wheat starch, rye nuggets, corn grits, rolled oats, monoglycerides, rye flakes, sodium stearoyl lactylate, triticale flakes, brown rice flour, monocalcium phosphate, calcium sulfate, guar gum, barley flakes, hulled millet, whole flax seed, enzymes, ascorbic acid, calcium propionate), sausage patty (pork, mechanically separated turkey, water, salt, spices, corn syrup solids, dextrose, spice extractives), pasteurized process white cheddar cheese product (cheese [pasteurized milk, cheese cultures, salt, enzymes], water, cream, skim milk, sodium phosphates, casein, natural cheddar cheese flavor [cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), water, sodium phosphate, salt, butter oil, xanthan gum], salt).
F. A. Q.
Can I lose weight with Sausage, Egg & Cheese Breakfast Sandwich?
Of course, it's possible if you consume no more than six serving sizes per day.
What’s Sausage, Egg & Cheese Breakfast Sandwich?
Sausage, Egg & Cheese Breakfast Sandwich contains: scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch, contains two percent or less of dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid, pepper), multigrain flatbread (water, whole wheat flour, enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid, yeast, sugar, wheat gluten, oat fiber, wheat bran, contains two percent or less of modified wheat starch, vinegar, soybean oil, salt, cultured wheat flour, rolled wheat, cultured wheat starch, rye nuggets, corn grits, rolled oats, monoglycerides, rye flakes, sodium stearoyl lactylate, triticale flakes, brown rice flour, monocalcium phosphate, calcium sulfate, guar gum, barley flakes, hulled millet, whole flax seed, enzymes, ascorbic acid, calcium propionate), sausage patty (pork, mechanically separated turkey, water, salt, spices, corn syrup solids, dextrose, spice extractives), pasteurized process white cheddar cheese product (cheese pasteurized milk, cheese cultures, salt, enzymes, water, cream, skim milk, sodium phosphates, casein, natural cheddar cheese flavor cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), water, sodium phosphate, salt, butter oil, xanthan gum, salt).
What is one serving size of Sausage, Egg & Cheese Breakfast Sandwich?
Serving size of Sausage, Egg & Cheese Breakfast Sandwich is one sandwich (one hundred sixteen g).
Any good ingredients are in Sausage, Egg & Cheese Breakfast Sandwich?
Sausage, Egg & Cheese Breakfast Sandwich contains dietary fiber, protein, calcium.
What is bad in Sausage, Egg & Cheese Breakfast Sandwich?
Nothing.
How many sugar contains in one serving of Sausage, Egg & Cheese Breakfast Sandwich?
1 sandwich (116g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Sausage, Egg & Cheese Breakfast Sandwich?
You can get 14% of your DV from one serving of Sausage, Egg & Cheese Breakfast Sandwich.
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