How many calories in

Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps

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  • 42

420 calories

Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps

Recommendation:
Try Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps with a protein diet shake to lose weight faster.

Best diets with Egg, Potato, Cheese

Calories from fat: 120 (18% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 420
  • - Calories from fat: 120 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 wraps (204g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 420 cal 25%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 60g 26%
Sodium (bad) 0.62g 27%
Cholesterol 0.08g 27%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Egg, Potato, Cheese

Ingredients

Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water scrambled eggs (whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor {maltodextrin, natural butter flavor, annatto and turmeric (added for color)}, spice), potatoes (wish salt), cheeze sauce (water, chedder cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers {xanthan, locust bean and guar gums}), canola oil, contains 2% or less nonfat dry milk, whey, sodium posphate, potassium phosphate, salt, corn starch, lactic acid, milkfat, natural flavors, propionic acid, enzyme modified butter oil, monoglycerides, potassium hydroxide, sugar, yeast extract, carrageenan, annatto color), vegetable oil (soybean, canola, palm and/or corn oil), pork sausage (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), tomatoes (with juice, citric acid, calcium chloride), green chilies (with salt, citric acid, calcium chloride), onion contains 2% or less modified corn starch, salt, cheddar flavor (corn syrup solids, cheddar cheese (milk, cheese culture, salt enzyme), salt, yeast extract, disodium phosphate, flavor, annatto (color)), spices, dough conditioners (wheat gluten, sugar, yeast, guar gum, modified food starch, sodium metabisulfite)

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What is bad in Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps?
We don't know anything bad about it. Egg, Potato, Cheese contains only good ingredients.

What is one serving ?
Serving size of Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps is 2 wraps (two hundreds four g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than three servings.

What good ingredients are in Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps?
Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps contains sugars, added sugars, protein, iron.

What is inside this product?
Ingredients: wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water scrambled eggs (whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor maltodextrin, natural butter flavor, annatto and turmeric (added for color), spice), potatoes (wish salt), cheeze sauce (water, chedder cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers xanthan, locust bean and guar gums), canola oil, contains two % or less nonfat dry milk, whey, sodium posphate, potassium phosphate, salt, corn starch, lactic acid, milkfat, natural flavors, propionic acid, enzyme modified butter oil, monoglycerides, potassium hydroxide, sugar, yeast extract, carrageenan, annatto color), vegetable oil (soybean, canola, palm and/or corn oil), pork sausage (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), tomatoes (with juice, citric acid, calcium chloride), green chilies (with salt, citric acid, calcium chloride), onion contains two % or less modified corn starch, salt, cheddar flavor (corn syrup solids, cheddar cheese (milk, cheese culture, salt enzyme), salt, yeast extract, disodium phosphate, flavor, annatto (color)), spices, dough conditioners (wheat gluten, sugar, yeast, guar gum, modified food starch, sodium metabisulfite)

How many sugar contains in one serving of Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps?
2 wraps (204g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps?
You can get 25% of your DV from one serving of Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps.

Conclusion:

Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps is a good source of added sugars, iron, sugars, protein. Product has 420 calories (one hundred twenty calories from fat), 13 grams of protein, 60 grams of carbs and 13 grams of fat. Warning — Egg, Potato, Cheese Sauce And Sausage, Breakfast Wraps has a one hundred twenty calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Breakfast Burritos - Eggs, Potatoes, Turkey Bacon, Cheese
Breakfast Skillets, Bacon
Belgian Chocolate Caramelized Pearl Sugar Waffles

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