How many calories in

Red Onions

  • 0
  • 5
  • 59

45 calories

Red Onions

Recommendation:
Combine Red Onions 5.3 oz (148g) and a protein to burn fat quickly.

Best diets with Red Onions

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5.3 oz (148g)

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.005g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Red Onions

Ingredients

Red Onions

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving of Red Onions?
One serving of Red Onions is 5.3 oz (one hundred forty eight g).

What’s this product?
Red Onions contains: Red Onions

What good ingredients are in Red Onions?
Red Onions contains saturated fat, sodium, dietary fiber, added sugars, vitamin C.

What's bad in Red Onions?
Nothing.

Can I burn fat with Red Onions?
Yes, you can if you consume no more than 18 servings.

How many sugar contains in one serving of Red Onions?
5.3 oz (148g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Onions?
You can get 3% of your DV from one serving of Red Onions.

Conclusion:

Red Onions is a good source of sodium, dietary fiber, saturated fat, added sugars, vitamin C. It has forty five calories, one grams of protein, eleven grams of carbohydrates and grams of fat. It has 0 calories from fat. If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Extra Fine French Green Beans
Yellow Onions
Squash, winter, hubbard, raw

Comments:

Leave a Reply

Your email address will not be published.