How many calories in

Breakfast Sandwiches, Bacon, Egg & Cheese

  • 0
  • 2
  • 113

210 calories

Breakfast Sandwiches, Bacon, Egg & Cheese

Recommendation:
Try Breakfast Sandwiches, Bacon, Egg & Cheese with the meal replacement to lose weight faster.

Best diets with Breakfast Sandwiches, Bacon

Calories from fat: 90 (14% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 sandwich (77g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.55g 24%
Cholesterol 0.065g 22%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Breakfast Sandwiches, Bacon

Ingredients

Waffle style bread (whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], sugar, water, soybean oil, yeast, wheat starch, yellow corn flour, salt, modified corn starch, nonfat milk, buttermilk solids, natural flavor, dough conditioner [isolated soy protein, mono and diglycerides, modified cellulose, salt, soybean oil, soy lecithin], dried molasses, natural and artificial maple flavor, fructose, carrot juice for color, pumpkin juice for color), scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch, dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid [preservative], pepper), fully cooked bacon (fresh pork bellies cured with water, salt, sugar, artificial smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite), pasteurized process cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 servings per day.

What is 1 serving ?
One serving size of Breakfast Sandwiches, Bacon, Egg & Cheese is one sandwich (seventy seven g).

What good ingredients are in Breakfast Sandwiches, Bacon, Egg & Cheese?
Breakfast Sandwiches, Bacon, Egg & Cheese contains protein.

What is bad in Breakfast Sandwiches, Bacon, Egg & Cheese?
Nothing. Breakfast Sandwiches, Bacon contains only good nutrients.

What is inside this product?
Ingredients list: waffle style bread (whole wheat flour, enriched flour wheat flour, malted barley flour, niacin, reduced iron, vitamin b one (thiamin mononitrate), vitamin b two (riboflavin), folic acid, sugar, water, soybean oil, yeast, wheat starch, yellow corn flour, salt, modified corn starch, nonfat milk, buttermilk solids, natural flavor, dough conditioner isolated soy protein, mono and diglycerides, modified cellulose, salt, soybean oil, soy lecithin, dried molasses, natural and artificial maple flavor, fructose, carrot juice for color, pumpkin juice for color), scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch, dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid preservative, pepper), fully cooked bacon (fresh pork bellies cured with water, salt, sugar, artificial smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite), pasteurized process cheese (cheddar cheese cultured milk, salt, enzymes, water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).

How many sugar contains in one serving of Breakfast Sandwiches, Bacon, Egg & Cheese?
1 sandwich (77g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Sandwiches, Bacon, Egg & Cheese?
You can get 12% of your DV from one serving of Breakfast Sandwiches, Bacon, Egg & Cheese.

Conclusion:

Breakfast Sandwiches, Bacon, Egg & Cheese is a good source of protein. Product has two hundreds ten calories (90 calories from fat), 9 grams of protein, twenty three grams of carbohydrates and 10 g of fat. Warning — product has a ninety calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Smart Ones Smart Morning Wrap Egg, Sausage and Cheese
Breakfast Sandwiches

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