How many calories in

Breakfast Sandwiches

  • 0
  • 2
  • 96

290 calories

Breakfast Sandwiches

Recommendation:
Try Breakfast Sandwiches and a meal replacement to burn belly fat faster.

Best diets with Breakfast Sandwiches

Calories from fat: 150 (23% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 290
  • - Calories from fat: 150 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 Sandwich (98g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 290 cal 17%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.51g 22%
Cholesterol 0.08g 27%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Breakfast Sandwiches

Ingredients

Waffle style bread (whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], sugar, water, soybean oil, yeast, wheat starch, yellow corn flour, salt, modified corn starch, nonfat milk, buttermilk solids, natural flavor, dough conditioner [isolated soy protein, mono and diglycerides, modified cellulose, salt, soybean oil, soy lecithin], dried molasses, natural and artificial maple flavor, fructose, carrot juice for color, pumpkin juice for color), fully cooked pork sausage patty (pork, water, salt, spices, dextrose, sugar), scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch, dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid [preservative], pepper), pasteurized process cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is bad in Breakfast Sandwiches?
We don't know anything bad about it. Breakfast Sandwiches contains only good ingredients.

What good ingredients are in Breakfast Sandwiches?
Breakfast Sandwiches ingredients: protein.

What is one serving size of Breakfast Sandwiches?
One serving of Breakfast Sandwiches is one Sandwich (ninety eight g).

What’s this product?
Breakfast Sandwiches contains: waffle style bread (whole wheat flour, enriched flour wheat flour, malted barley flour, niacin, reduced iron, vitamin b one (thiamin mononitrate), vitamin b two (riboflavin), folic acid, sugar, water, soybean oil, yeast, wheat starch, yellow corn flour, salt, modified corn starch, nonfat milk, buttermilk solids, natural flavor, dough conditioner isolated soy protein, mono and diglycerides, modified cellulose, salt, soybean oil, soy lecithin, dried molasses, natural and artificial maple flavor, fructose, carrot juice for color, pumpkin juice for color), fully cooked pork sausage patty (pork, water, salt, spices, dextrose, sugar), scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch, dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid preservative, pepper), pasteurized process cheese (cheddar cheese cultured milk, salt, enzymes, water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).

Can I lose weight with Breakfast Sandwiches?
Yes, it's possible if you consume no more than five servings a day.

How many sugar contains in one serving of Breakfast Sandwiches?
1 Sandwich (98g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Sandwiches?
You can get 17% of your DV from one serving of Breakfast Sandwiches.

Conclusion:

Breakfast Sandwiches is a good source of protein. Breakfast Sandwiches has 290 calories (one hundred fifty calories from fat), 10 g of protein, 23 grams of carbs and 17 grams of fat. Warning — it has a one hundred fifty calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

English Muffin Sandwich
French Toast, Cinnamon
Frittatas, Turkey Sausage And Veggies

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