English Muffin Sandwich
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 290
- - Calories: 210
- - Calories from fat: 50 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 sandwhich (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.51g |
22% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with English Muffin Sandwich
Ingredients
English muffin (water, enriched bleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], whole wheat flour, yeast, degerminated yellow corn flour, contains 2% or less of: wheat gluten, high fructose corn syrup, modified potato starch, soybean oil, salt, vinegar, fumaric acid, calcium sulfate, potassium sorbate, azodicarbonamide, soy lecithin), egg white patty (egg whites, cornstarch, xanthan gum, annatto), canadian style turkey baconn (turkey thigh meat, water, salt, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite), pasteurized process american cheese (cultured milk, water, cream, sodium phosphate, salt, lactic acid, sorbic acid, color added, sodium citrate, enzymes).
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than seven servings a day.
What is inside English Muffin Sandwich?
Ingredients: english muffin (water, enriched bleached wheat flour wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, whole wheat flour, yeast, degerminated yellow corn flour, contains two % or less of: wheat gluten, high fructose corn syrup, modified potato starch, soybean oil, salt, vinegar, fumaric acid, calcium sulfate, potassium sorbate, azodicarbonamide, soy lecithin), egg white patty (egg whites, cornstarch, xanthan gum, annatto), canadian style turkey baconn (turkey thigh meat, water, salt, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite), pasteurized process american cheese (cultured milk, water, cream, sodium phosphate, salt, lactic acid, sorbic acid, color added, sodium citrate, enzymes).
What's bad in English Muffin Sandwich?
We don't know anything bad about it. English Muffin Sandwich contains only good ingredients such as: protein, cholesterol, sugars.
What good ingredients are in English Muffin Sandwich?
English Muffin Sandwich ingredients: cholesterol, sugars, protein.
What is one serving size of English Muffin Sandwich?
Serving of English Muffin Sandwich is one sandwhich (one hundred thirteen g).
How many sugar contains in one serving of English Muffin Sandwich?
1 sandwhich (113g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of English Muffin Sandwich?
You can get 12% of your DV from one serving of English Muffin Sandwich.
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