How many calories in

Frittatas, Turkey Sausage And Veggies

  • 0
  • 2
  • 68

240 calories

Frittatas, Turkey Sausage And Veggies

Recommendation:
Combine Frittatas, Turkey Sausage And Veggies two Frittatas with the protein shake to lose weight quickly.

Best diets with Frittatas, Turkey Sausage

Calories from fat: 150 (23% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 240
  • - Calories from fat: 150 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2 Frittatas

Nutrition per serving DV
Protein (good) 12g 25%
Calories 240 cal 14%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (bad) 0.76g 33%
Cholesterol (bad) 0.23g 77%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 500IU 10%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Frittatas, Turkey Sausage

Ingredients

Whole egg, whole milk, cooked turkey breakfast sausage crumbles (turkey, water, contains less than 2% of the following: salt, spices, dextrose, sugar, spice extractives and natural flavoring), pasteurized process cheddar cheese [cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), water, cream, sodium phosphate, salt, adpo-carotenal (color), enzymes], soybean oil, red peppers, green peppers, caramelized onions (onions, dried cane syrup, sea salt, caramel color, natural flavor), sugar, modified corn starch, citrus fiber, sausage seasoning (yeast extract, salt, sugar, spice and natural flavors), salt, soy lecithin (release agent).

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Frittatas, Turkey Sausage And Veggies?
We don't know anything bad about it.

What is one serving ?
Serving size of Frittatas, Turkey Sausage And Veggies is two Frittatas.

What good ingredients are in Frittatas, Turkey Sausage And Veggies?
Frittatas, Turkey Sausage And Veggies ingredients: protein.

Can I lose weight with Frittatas, Turkey Sausage And Veggies?
Yes, it's possible if you consume no more than six servings per day.

What’s Frittatas, Turkey Sausage And Veggies?
Ingredients: Whole egg, whole milk, cooked turkey breakfast sausage crumbles (turkey, water, contains less than two % of the following: salt, spices, dextrose, sugar, spice extractives and natural flavoring), pasteurized process cheddar cheese cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), water, cream, sodium phosphate, salt, adpo-carotenal (color), enzymes, soybean oil, red peppers, green peppers, caramelized onions (onions, dried cane syrup, sea salt, caramel color, natural flavor), sugar, modified corn starch, citrus fiber, sausage seasoning (yeast extract, salt, sugar, spice and natural flavors), salt, soy lecithin (release agent).

How many sugar contains in one serving of Frittatas, Turkey Sausage And Veggies?
2 Frittatas contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Frittatas, Turkey Sausage And Veggies?
You can get 14% of your DV from one serving of Frittatas, Turkey Sausage And Veggies.

Conclusion:

Frittatas, Turkey Sausage And Veggies is a good source of protein. Frittatas, Turkey Sausage And Veggies has 240 calories (one hundred fifty calories from fat), 12 grams of protein, ten grams of carbohydrates and 17 g of fat. Warning — it has a 150 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Breakfast Skillets, Sausage
English Muffin Sandwich
Farmhouse-Style Sausage Scramble

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