How many calories in

Egg, Sausage and Cheese Morning Wrap

  • 0
  • 2
  • 42

240 calories

Egg, Sausage and Cheese Morning Wrap

Recommendation:
Try 2 pieces with the protein diet to burn fat quickly.

Best diets with Egg, Sausage and

Calories from fat: 70 (11% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 240
  • - Calories from fat: 70 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2 pieces

Nutrition per serving DV
Protein (good) 11g 23%
Calories 240 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.56g 24%
Cholesterol 0.03g 10%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Egg, Sausage and

Ingredients

Tortilla: (water, enriched flour [bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, modified wheat starch, canola oil, wheat gluten, glycerine, baking powder [sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate], hydrogenated cottonseed oil, sugar, salt, granulated garlic, citric acid), scrambled eggs: (egg whites, whole eggs, corn starch, salt, xanthan gum, annatto), cheese sauce (water, pasteurized process cheese spread [american cheese (milk, cheese culture, salt, enzymes), water, whey, sodium phosphate, milkfat, salt, sodium-alginate, lactic acid, apocarotenal (color, contains soybean oil)], nonfat milk, cheese flavor [cheddar cheese flavor (milk, salt, enzymes, cultures), flavors (contains autolyzed yeast), corn maltodextrin, salt], whey powder, modified cornstarch, garlic, modified cellulose, annatto (vegetable color, soy), yeast extract, salt), cooked pork sausage: (pork, water, salt, spices, sugar, caramel color), tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), green chili peppers, mild cheddar cheese (cultured milk, salt, enzymes, annatto), modified cornstarch. contains eggs, milk, soybeans, wheat.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Egg, Sausage and Cheese Morning Wrap?
Nothing.

What is in Egg, Sausage and Cheese Morning Wrap?
Ingredients: tortilla: (water, enriched flour bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, whole wheat flour, modified wheat starch, canola oil, wheat gluten, glycerine, baking powder sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate, hydrogenated cottonseed oil, sugar, salt, granulated garlic, citric acid), scrambled eggs: (egg whites, whole eggs, corn starch, salt, xanthan gum, annatto), cheese sauce (water, pasteurized process cheese spread american cheese (milk, cheese culture, salt, enzymes), water, whey, sodium phosphate, milkfat, salt, sodium-alginate, lactic acid, apocarotenal (color, contains soybean oil), nonfat milk, cheese flavor cheddar cheese flavor (milk, salt, enzymes, cultures), flavors (contains autolyzed yeast), corn maltodextrin, salt, whey powder, modified cornstarch, garlic, modified cellulose, annatto (vegetable color, soy), yeast extract, salt), cooked pork sausage: (pork, water, salt, spices, sugar, caramel color), tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), green chili peppers, mild cheddar cheese (cultured milk, salt, enzymes, annatto), modified cornstarch. contains eggs, milk, soybeans, wheat.

Can I lose weight with Egg, Sausage and Cheese Morning Wrap?
Of course, it's possible if you consume no more than six servings.

What good ingredients are in Egg, Sausage and Cheese Morning Wrap?
Egg, Sausage and Cheese Morning Wrap ingredients: dietary fiber, sugars, added sugars, protein.

What is one serving of Egg, Sausage and Cheese Morning Wrap?
Serving of Egg, Sausage and Cheese Morning Wrap is two pieces.

How many sugar contains in one serving of Egg, Sausage and Cheese Morning Wrap?
2 pieces contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg, Sausage and Cheese Morning Wrap?
You can get 14% of your DV from one serving of Egg, Sausage and Cheese Morning Wrap.

Conclusion:

Egg, Sausage and Cheese Morning Wrap is a good source of dietary fiber, protein, added sugars, sugars. Product has two hundreds forty calories (70 calories from fat), 11 g of protein, 32 g of carbs and 8 g of fat. Warning: it has a 70 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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