How many calories in

Pancakes, Buttermilk

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280 calories

Pancakes, Buttermilk

Recommendation:
Try it and the whey protein shake to burn fat.

Best diets with Pancakes, Buttermilk

Calories from fat: 35 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 280
  • - Calories from fat: 35 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 3 pancakes

Nutrition per serving DV
Protein (good) 8g 17%
Calories 280 cal 16%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (bad) 0.71g 31%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Pancakes, Buttermilk

Ingredients

Enriched Bleached Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean Oil (Contributes Trivial Amount of Trans Fat), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin an Emulsifier).

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pancakes, Buttermilk?
Pancakes, Buttermilk contains saturated fat, cholesterol, dietary fiber, protein, iron.

What is inside Pancakes, Buttermilk?
Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean Oil (Contributes Trivial Amount of Trans Fat), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin an Emulsifier).

What's bad in Pancakes, Buttermilk?
We don't know anything bad about it. Pancakes, Buttermilk contains only good nutrients such as: iron, saturated fat, protein, dietary fiber, cholesterol.

What is one serving ?
One serving size of Pancakes, Buttermilk is 3 pancakes.

Can I lose weight with this product?
Yes, it's possible if you eat no more than five servings.

How many sugar contains in one serving of Pancakes, Buttermilk?
3 pancakes contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancakes, Buttermilk?
You can get 16% of your DV from one serving of Pancakes, Buttermilk.

Conclusion:

Pancakes, Buttermilk is a good source of protein, iron, saturated fat, dietary fiber, cholesterol. It has two hundreds eighty calories (35 calories from fat), eight grams of protein, fifty two g of carbs and 4 grams of fat. Warning — product has a thirty five calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Waffles, Strawberry
Pancakes, Buttermilk
Mini Pancakes

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